<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Seth Wotton | Activity</title>
	<link>https://www.trainedbyjp.com/members/seth6o3/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/seth6o3/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Seth Wotton.</description>
	<lastBuildDate>Thu, 21 May 2026 21:39:22 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">34db5775ef09308274767efc8f648947</guid>
				<title>Seth Wotton replied to the discussion kuba Q&#38;A forum in the forum Educator Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/kuba-qa-forum/page/97/#post-1505834</link>
				<pubDate>Thu, 21 May 2026 18:38:52 +0000</pubDate>

				
				
							</item>
					<item>
				<guid isPermaLink="false">5dbc172104efb80399c7fa052bba915a</guid>
				<title>Seth Wotton replied to the discussion kuba Q&#38;A forum in the forum Educator Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/kuba-qa-forum/page/97/#post-1505814</link>
				<pubDate>Thu, 21 May 2026 15:54:12 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/kuba-qa-forum/page/97/#post-1505814"><span class="bb-reply-lable">Reply to</span> kuba Q&amp;A forum</a></p> <div class="bb-content-inr-wrap"><p>Hi Kuba,</p>
<p>             Massive fan, thanks so much for all you do. </p>
<p>       I was hoping to get your opinion on something if possible. </p>
<p>       I am a 37-year-old lifestyle bodybuilder, 186lbs, not a professional nor aspiring to be, but have the goal of adding 30lbs of lean tissue onto my frame by the time I am 40 years old.</p>
<p>       I have fallen in&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-137656"><a href="https://www.trainedbyjp.com/forums/topic/kuba-qa-forum/page/97/#post-1505814" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		