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	<title>Trained by JP | Shaun Hughes | Activity</title>
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				<title>Shaun Hughes started the discussion Mt2 and moles in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/mt2-and-moles/</link>
				<pubDate>Wed, 06 May 2026 14:14:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/mt2-and-moles/">Mt2 and moles</a></p> <div class="bb-content-inr-wrap"><p>Hi all. I’ve been thinking about taking mt2 and seeing mixed messages about moles coming out more darker and hidden ones appearing. Is this actually risky if I already have quite a few on my back already?<br />
Thanks</p>
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				<title>Shaun Hughes started the discussion Peds on diet phase in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/peds-on-diet-phase/</link>
				<pubDate>Sun, 08 Mar 2026 12:07:56 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/peds-on-diet-phase/">Peds on diet phase</a></p> <div class="bb-content-inr-wrap"><p>Hi all. I’m currently thinking about starting to cut after a gaining phase. I’m on 500mg test 4iu growth and have started 300mg of primo to manage estro sides. My question is where do you normally go with peds. Keep the same drop them gradually I’m not really aware of the best approach. I don’t compete so not looking to overly complicate&hellip;<span class="activity-read-more" id="activity-read-more-136080"><a href="https://www.trainedbyjp.com/forums/topic/peds-on-diet-phase/" rel="nofollow"> Read more</a></span></p>
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				<title>Shaun Hughes started the discussion Starting to feel ill in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/starting-to-feel-ill/</link>
				<pubDate>Wed, 25 Feb 2026 17:29:20 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/starting-to-feel-ill/">Starting to feel ill</a></p> <div class="bb-content-inr-wrap"><p>Hi all. I’ve been on 500mg test c for over 20weeks and in the last 4ish I’ve been feeling like Ive been getting the start of the flu symptoms that come to nothing go and then come back again. Missed one of my Friday shot and felt pretty good over the weekend as I do m/w/f<br />
.<br />
Got bloods done just to see it shows<br />
prolactin at 495mU/l<br />
Shbg at&hellip;<span class="activity-read-more" id="activity-read-more-135798"><a href="https://www.trainedbyjp.com/forums/topic/starting-to-feel-ill/" rel="nofollow"> Read more</a></span></p>
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				<title>Shaun Hughes started the discussion New to gh in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/new-to-gh/</link>
				<pubDate>Mon, 09 Feb 2026 13:37:47 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/new-to-gh/">New to gh</a></p> <div class="bb-content-inr-wrap"><p>Hi all. Been looking to add gh to a test only cycle and was wondering what the best approach to taking was… everyday or every other? Seen on previous posts that 4ius is a good start point for growth phase so would be starting at this amount to see how I react. Is there any min/max cycle lengths and how do you come off gh properly?<br />
Thanks </p>
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				<title>Shaun Hughes started the discussion Joint pain in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/joint-pain-9/</link>
				<pubDate>Sat, 07 Feb 2026 17:53:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/joint-pain-9/">Joint pain</a></p> <div class="bb-content-inr-wrap"><p>Hi all.<br />
Out of nowhere both elbows started having a dull ache that’s been pretty persistent for the last few days. Can’t really rest as I have a manual job.<br />
I’m on 500mg test/week I have a blood test to send away on Monday wasn’t sure if this may be hormonal as it just came on out of nowhere. </p>
<p>Thanks</p>
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