<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Simon Herridge | Activity</title>
	<link>https://www.trainedbyjp.com/members/simon-herridge-2/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/simon-herridge-2/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Simon Herridge.</description>
	<lastBuildDate>Thu, 14 May 2026 04:27:06 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">2aaaa77367da633b9ba76784d9b0df6e</guid>
				<title>Simon Herridge started the discussion First blood test results since starting TRT. What can I improve? in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-blood-test-results-since-starting-trt-what-can-i-improve/</link>
				<pubDate>Tue, 11 Feb 2025 17:43:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-blood-test-results-since-starting-trt-what-can-i-improve/">First blood test results since starting TRT. What can I improve?</a></p> <div class="bb-content-inr-wrap"><p>Hi All </p>
<p>I started TRT about a year ago and have decided to get my blood test done to see how it’s all going</p>
<p>I’ve attached a picture of my results and would be keen to get any advice or feedback from people with more knowledge than me</p>
<p>I take 100 mg of Sustanon, once per week and I’m 45 years old</p>
<p>Thanks in advance  for any input</p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		