Trained by JP | Simon | Activity https://www.trainedbyjp.com/members/simon/activity/ Activity feed for Simon. Sun, 17 May 2026 02:13:44 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 062c8084666e1863892e309495d849c5 Simon replied to the discussion Which routine ? in the forum Training https://www.trainedbyjp.com/forums/topic/which-routine/#post-1056869 Sun, 15 Aug 2021 18:02:53 +0000 Reply to Which routine ?

Thanks mate

]]> 27606ebc131968c4a424924934fbb9a6 Simon replied to the discussion Which routine ? in the forum Training https://www.trainedbyjp.com/forums/topic/which-routine/#post-1056819 Sun, 15 Aug 2021 16:01:46 +0000 Reply to Which routine ?

Thanks for getting back to me

]]> 888d12136c565f5e24fc9794c99d6ca5 Simon started the discussion Which routine ? in the forum Training https://www.trainedbyjp.com/forums/topic/which-routine/ Sun, 15 Aug 2021 15:47:24 +0000 Which routine ?

Hey guys, new to this site. Have been training a few years but not with that much focus. What would be more beneficial to me, either a bro split or ppl ? Any advice would be awesome. Thanks

]]> 25e8087eeb2909b0009c3ebb78ba05d2 Simon replied to the discussion New member here in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/new-member-here/#post-1051516 Wed, 04 Aug 2021 15:49:30 +0000 Reply to New member here

Only joined this week , where did you get the meal planner and workout split?

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