Trained by JP | Steven | Activity https://www.trainedbyjp.com/members/smflorence10/activity/ Activity feed for Steven. Sat, 18 Apr 2026 07:18:52 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 bc3686f42a6f8abb7eb67fbfe439ae7c Steven started the discussion Physique Critique + Offseason Mapping in the forum Forums https://www.trainedbyjp.com/forums/topic/physique-critique-offseason-mapping/ Wed, 04 Jun 2025 14:36:50 +0000 Physique Critique + Offseason Mapping

Looking for feedback on physique, where I need to improve + any feedback on off season map.

Just competed on 5/31, another show 6/14

Classic, my weight cut off = 202lbs

Stats:
– 37, 38 in August
– 5’9.5”
– Peak weight during offseason = 239.9
– Low during prep 189.6
– Weight morning of show 196.9
– DEXA – 6.0% (from a little over 2 weeks… Read more

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