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	<title>Trained by JP | Steven Caplan | Favorites</title>
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	<description>Activity feed of Steven Caplan's saved posts.</description>
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				<title>Adam Bishop replied to the discussion Operation World’s Strongest Man in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/operation-worlds-strongest-man/page/118/#post-1492421</link>
				<pubDate>Sun, 08 Feb 2026 01:50:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/operation-worlds-strongest-man/page/118/#post-1492421"><span class="bb-reply-lable">Reply to</span> Operation World’s Strongest Man</a></p> <div class="bb-content-inr-wrap"><p>2nd place at Britains Strongest man and qualification ticked off for WSM this year. Super late finish after the meet and greets so I’ll do a proper write up tomorrow. </p>
<p>Job done. </p>
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				<title>Jordan Peters replied to the discussion JP prep 2024/25 - NO OFF TOPIC QUESTIONS in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/#post-1480354</link>
				<pubDate>Sat, 29 Nov 2025 17:04:39 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/jp-prep-2024-25/#post-1480354"><span class="bb-reply-lable">Reply to</span> JP prep 2024/25 - NO OFF TOPIC QUESTIONS</a></p> <div class="bb-content-inr-wrap"><p>Liquid gold haha </p>
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				<title>George Greensit changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/133362/</link>
				<pubDate>Fri, 28 Nov 2025 21:23:09 +0000</pubDate>

				
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				<title>Andreas Lauritsen started the discussion full body EOD programing in the forum Training</title>
				<link>https://www.trainedbyjp.com/forums/topic/full-body-eod-programing/</link>
				<pubDate>Sun, 04 May 2025 20:47:35 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/full-body-eod-programing/">full body EOD programing</a></p> <div class="bb-content-inr-wrap"><p>hey guys what do you guys think about my full body EOD programing, any adjustments or advice would be appreciated thanks in advance</p>
<p>Full body A </p>
<p>Low Incline Smith Press</p>
<p>Shoulder Press Smith machine </p>
<p>Single arm triceps exsteinsion </p>
<p>Lat pulldown </p>
<p>Upper back Cable row </p>
<p>Bicep curl Cable </p>
<p>Leg Press </p>
<p>Stiff leg deadlift</p>
<p>Leg exteinsions </p>
<p>Calf raise </p>
<p>Hip Abductor&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-126310"><a href="https://www.trainedbyjp.com/forums/topic/full-body-eod-programing/" rel="nofollow"> Read more</a></span></p>
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				<title>Phoebe replied to the discussion My Pro Journey with Pheebs G in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/my-pro-journey-with-pheebs-g/page/60/#post-1434368</link>
				<pubDate>Sun, 04 May 2025 20:32:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/my-pro-journey-with-pheebs-g/page/60/#post-1434368"><span class="bb-reply-lable">Reply to</span> My Pro Journey with Pheebs G</a></p> <div class="bb-content-inr-wrap"><p>Hey guys! </p>
<p>Rest day for me today! Lots of one to one posing clients today! Then I’ve had my private pole class, learnt some new moves and some drops! Which are difficult &#x1f605; </p>
<p>This afternoon I went to see my nan and grandad and mum and dad, was a lovely catch up! </p>
<p>Then home some client work and just chilled with the dogs 🙂</p>
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