Trained by JP | Steven Caplan | Activity https://www.trainedbyjp.com/members/steven-caplan/activity/ Activity feed for Steven Caplan. Fri, 03 Jul 2026 23:16:05 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 dbb9d1b823d3c4b126fb6480435568ad Steven Caplan replied to the discussion GH timing in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/gh-timing-5/#post-1492541 Mon, 09 Feb 2026 02:32:48 +0000 Reply to GH timing

I wouldn’t split and all pre bed or in the middle of the night when you wake up to pee

]]> 69392d4781fafbd9f14076b0d6fe6781 Steven Caplan started the discussion New training split from EOD full body in the forum Training https://www.trainedbyjp.com/forums/topic/new-training-split-from-eod-full-body/ Fri, 23 May 2025 15:17:34 +0000 New training split from EOD full body

Hey guys, first off I want to say I love the app. I just joined about a week ago and it is amazing! I’m currently on the EOD full body split for about a year now and I made great progress, but I’m looking to switch it up to either push pull legs or a bro split. A little background on me I’ve been bodybuilding for about 15 years and I’m also… Read more

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