Trained by JP | Taylor G | Activity https://www.trainedbyjp.com/members/taylor__/activity/ Activity feed for Taylor G. Mon, 19 Oct 2026 11:40:12 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 384b9c6b783151cddd16c0dc7c4a0951 Taylor G started the discussion Lat row or Pulldown first in the forum Training https://www.trainedbyjp.com/forums/topic/lat-row-or-pulldown-first-2/ Mon, 19 Oct 2026 01:31:45 +0000 Lat row or Pulldown first

Shouldn’t it always be the move to do a lat biased row before a lat biased pulldown?
If we lose strength in the shortened over a session, and a row challenges the lat in its most shortened position, shouldn’t we always be then placing our pulldowns afterwards? I’ve seen many people put a single arm lat pulldown close to the beginning of a… Read more

]]> dd18289d5beb5338c05ae2fc7523c9da Taylor G started the discussion Lat row or pulldown first in the forum Forums https://www.trainedbyjp.com/forums/topic/lat-row-or-pulldown-first/ Mon, 19 Oct 2026 01:26:17 +0000 Lat row or pulldown first

Shouldn’t it always be the move to do a lat biased row before a lat biased pulldown?
If we lose strength in the shortened over a session, and a row challenges the lat in its most shortened position, shouldn’t we always be then placing our pulldowns afterwards? Maybe my logic is faulty but I see lost of people who talk about exercise sequences… Read more

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