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	<title>Trained by JP | Ted Trim | Activity</title>
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				<title>Ted Trim started the discussion Coach in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/coach-5/</link>
				<pubDate>Thu, 07 Aug 2025 17:18:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/coach-5/">Coach</a></p> <div class="bb-content-inr-wrap"><p>Was thinking about a coach , was wanting to start getting back  into it properly again , at the moment got a knee injury but will be looking to go hospital and get a xray on it to see if it’s a meniscus problem , been doctors and that’s what he told me to do , I’m also looking to have guidance through my first cycle want to do it safely with&hellip;<span class="activity-read-more" id="activity-read-more-129538"><a href="https://www.trainedbyjp.com/forums/topic/coach-5/" rel="nofollow"> Read more</a></span></p>
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				<title>Ted Trim started the discussion First cycle in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/first-cycle-47/</link>
				<pubDate>Thu, 17 Jul 2025 18:04:02 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/first-cycle-47/">First cycle</a></p> <div class="bb-content-inr-wrap"><p>Thinking about running my first cycle , I’m going to do it properly by getting a coach first , blood test etc , what do you guys recommend as a first cycle to bulk and add mass on , just wanted to know so can do some more research on them compounds &#x1f44d;</p>
<p>(Adding a photo so you can see where I’m at , this was me a couple of months ago , had a&hellip;<span class="activity-read-more" id="activity-read-more-128952"><a href="https://www.trainedbyjp.com/forums/topic/first-cycle-47/" rel="nofollow"> Read more</a></span></p>
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