Trained by JP | Norrin | Activity https://www.trainedbyjp.com/members/thurra/activity/ Activity feed for Norrin. Sat, 09 May 2026 22:50:28 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 46431c31a6ad3b09967e3443f3c28920 Norrin started the discussion Test/Mast 210/210 - conservative approach, am I leaving gains on the table? in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/test-mast-210-210-conservative-approach-am-i-leaving-gains-on-the-table/ Mon, 02 Mar 2026 16:43:31 +0000 Test/Mast 210/210 - conservative approach, am I leaving gains on the table?

Hey everyone, looking for some input on my first enhanced cycle.

About me:

– 23 years old, 192cm, started at 82kg, currently 88kg (~8% BF) and looking drier than when I started

– Brazilian

– 5 years of serious training – 7 years of training in total

– Working 10+ hours/day in finance, so recovery and stress management are real factors

-…

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]]> b77d86d33be2eea5ef6c987ba04e39d1 Norrin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/135658/ Fri, 20 Feb 2026 15:44:17 +0000 0 007d99bfaac7a4379895d0de3f6e8522 Norrin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/133825/ Tue, 16 Dec 2025 20:22:57 +0000 0 7eb3b93379d870266efff61b0f7756ff Norrin replied to the discussion Full-Body vs. Upper/Lower (3x per week) in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-vs-upper-lower-3x-per-week/#post-1476778 Fri, 07 Nov 2025 14:02:35 +0000 Reply to Full-Body vs. Upper/Lower (3x per week)

yeah, makes sense. Gonna stick with FB 3x for now. I’ll dial in tempo and form like you said, thanks!!

]]> 7c9e3bb7460a9b4950784f0e93bdfc09 Norrin replied to the discussion Full-Body vs. Upper/Lower (3x per week) in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-vs-upper-lower-3x-per-week/#post-1476777 Fri, 07 Nov 2025 14:00:45 +0000 Reply to Full-Body vs. Upper/Lower (3x per week)

good call, never tried gym pins before but that could actually solve it. no restrictions at my gym, so I just ordered one. Might be exactly what I need to keep pushing without switching gyms or splits

]]> 30ab4cb41b6d875130551850cacf64c1 Norrin started the discussion Full-Body vs. Upper/Lower (3x per week) in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-vs-upper-lower-3x-per-week/ Thu, 06 Nov 2025 14:42:14 +0000 Full-Body vs. Upper/Lower (3x per week)

Been training for 7 years, seriously for the last 3. Currently 92 kg at 190 cm, around 13% bf (photo is ~1 year old, up ~6 lbs since then).

Work in private equity, so schedule is very inconsistent. Have been running full-body for 2 years. At this point, I’ve basically maxed out almost every machine in my gym (hitting the full stack for 10–15…

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]]> d179cee4833c1c9bd1f4d4d55c7b6d87 Norrin changed their profile photo https://www.trainedbyjp.com/activity-feed/p/132509/ Thu, 06 Nov 2025 14:18:09 +0000 0