Trained by JP | Tobias Hahne | Activity https://www.trainedbyjp.com/members/tobias_hahne/activity/ Activity feed for Tobias Hahne. Thu, 23 Apr 2026 07:28:41 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 3ff77c916c43468d4fb956699c9ba50a Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/250/#post-1496817 Sat, 07 Mar 2026 18:33:06 +0000 Reply to Kuba’s 20/21 Level up

Very interesting, so up from now ppl off U/L?

]]> 2cf27fc73f73d9af3ea3fbbff0100178 Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/184/#post-1338977 Thu, 25 Jan 2024 10:44:39 +0000 Reply to Kuba’s 20/21 Level up

That’s the reason I’m asking, because I think it’s very smart. At the end the caloric deficit matters in the diet. And to keep the fullness.

]]> 224a0a55d736dc46928b995152014d36 Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/184/#post-1338974 Thu, 25 Jan 2024 10:05:04 +0000 Reply to Kuba’s 20/21 Level up

Hello Kuba, hope you are well? Looks very interesting, why are you still including insulin in the plan?

]]> 87016b9bb929d888b34b708813e12cd4 Tobias Hahne replied to the discussion Marc Hector IFBB Pro in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/marc-hectors-pro-season-2022/page/50/#post-1311725 Tue, 29 Aug 2023 09:09:07 +0000 Reply to Marc Hector IFBB Pro

Would be great an informative when you can post your meals, if it is possible.

]]> bcd6cbd2aef607112f09db1f874c6b2c Tobias Hahne replied to the discussion JPs trt + log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1260004 Tue, 31 Jan 2023 11:13:09 +0000 Reply to JPs trt + log

<pre data-placeholder=”Übersetzung”>by the way, such brilliant news. time for the next trip

]]> af0488974d326d48aa06974272ee4588 Tobias Hahne replied to the discussion JPs trt + log in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/jps-trt-log/#post-1252706 Mon, 02 Jan 2023 17:46:00 +0000 Reply to JPs trt + log

So happy to read this Jordan, i remember out conversation in April / May about BB and find something else after it. But in my opinion we all have BB in our blood and i don’t know if it’s possible to really get away from it for guys like us 😀

]]> 475b50871e8f36a860d43ea4703d7ca6 Tobias Hahne changed their profile photo https://www.trainedbyjp.com/activity-feed/p/61445/ Sat, 14 May 2022 17:04:59 +0000 0 b071b6048255a9c25ade8878177ec00f Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/110/#post-1164098 Fri, 11 Mar 2022 19:57:12 +0000 Reply to Kuba’s 20/21 Level up

Hey, what’s your rep goal/ range when your doing three sets ? All to failure ?

]]> 29c8b42d4f0169890a43f8d55048f387 Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/109/#post-1162729 Tue, 08 Mar 2022 20:32:40 +0000 Reply to Kuba’s 20/21 Level up

7pps x 9 you killed it, can’t wait for my next growth phase 😂😂

]]> b97e5506cd3729e06995f085f3a7e061 Tobias Hahne changed their profile photo https://www.trainedbyjp.com/activity-feed/p/55096/ Sat, 05 Mar 2022 22:11:23 +0000 0 305bfac7d9993e829c70efa2e5b7e380 Tobias Hahne replied to the discussion Marc Hector IFBB Pro in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/marc-hectors-pro-season-2022/page/9/#post-1161197 Sat, 05 Mar 2022 22:08:45 +0000 Reply to Marc Hector IFBB Pro

How many days/session do you de-load? Or is it more auto regulatory?

]]> 5d9583d71c7faeb741ce24bb0bd9c3e4 Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/107/#post-1155273 Wed, 23 Feb 2022 12:48:42 +0000 Reply to Kuba’s 20/21 Level up

Hi bud! Can you teel a little more about the addition of tren? When going in a surplus and when the diet face is clear? Not saying its bad or something bad about it want ro learn why you implemented it now and why.

Cheers bud! [/quote]

I haven’t implemented it now

I added it in during the mini cut and I have simply just left it in for a… Read more

]]> 6a065ac6b0ce1c8f2b5d4fcc063ef518 Tobias Hahne replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/107/#post-1155263 Wed, 23 Feb 2022 11:50:42 +0000 Reply to Kuba’s 20/21 Level up

Hi bud! Can you teel a little more about the addition of tren? When going in a surplus and when the diet face is clear? Not saying its bad or something bad about it want ro learn why you implemented it now and why.

Cheers bud! [/quote]

I haven’t implemented it now

I added it in during the mini cut and I have simply just left it in for a… Read more

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