<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Toby Cooper | Activity</title>
	<link>https://www.trainedbyjp.com/members/toby-cooper/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/toby-cooper/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Toby Cooper.</description>
	<lastBuildDate>Sun, 10 May 2026 07:22:15 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">63d57f3fb4ef51a574298e0255ae0c16</guid>
				<title>Toby Cooper started the discussion Switching compounds from diet phase to offseason in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/switching-compounds-from-diet-phase-to-offseason/</link>
				<pubDate>Mon, 22 Dec 2025 08:43:40 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/switching-compounds-from-diet-phase-to-offseason/">Switching compounds from diet phase to offseason</a></p> <div class="bb-content-inr-wrap"><p>Coming to the end of my diet phase, currently running the following per week:</p>
<p>300Test E<br />
200Mast E<br />
100Primo<br />
8iu GH</p>
<p>Bloods have come back all good and in a good spot for a nice long offseason apart from e2 sitting low results was:</p>
<p>Total test 40.4nmol<br />
Free Test 1.55nmol<br />
Oestradiol 40pmol<br />
Prolactin 201</p>
<p>Body composition is very good and&hellip;<span class="activity-read-more" id="activity-read-more-133930"><a href="https://www.trainedbyjp.com/forums/topic/switching-compounds-from-diet-phase-to-offseason/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">eb4a0a3bd4c7671c836aac9fdd48e2cf</guid>
				<title>Toby Cooper started the discussion Low Test+High Nandrolone+Mast or Primo in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/low-testhigh-nandrolonemast-or-primo/</link>
				<pubDate>Sat, 20 Dec 2025 10:03:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/low-testhigh-nandrolonemast-or-primo/">Low Test+High Nandrolone+Mast or Primo</a></p> <div class="bb-content-inr-wrap"><p>Hi all,</p>
<p>Wanting to try a low test high nandrolone cycle this offseason and wondering if it would be best off starting with NPP over deca incase of any sides occur then can switch things up if it’s not looking good or if things are good switching over to deca to bring the total ml/volume down.</p>
<p>Previous cycles of mine have run up to the 1.3/1.6g&hellip;<span class="activity-read-more" id="activity-read-more-133883"><a href="https://www.trainedbyjp.com/forums/topic/low-testhigh-nandrolonemast-or-primo/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		