<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Trained by JP | Tom Roberts | Activity</title>
	<link>https://www.trainedbyjp.com/members/tom-roberts/activity/</link>
	<atom:link href="https://www.trainedbyjp.com/members/tom-roberts/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Tom Roberts.</description>
	<lastBuildDate>Wed, 08 Apr 2026 00:48:33 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.14.4</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">6446eeb1f56486d7c6acb27fe11a42c7</guid>
				<title>Tom Roberts replied to the discussion Bloodwork help in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/bloodwork-help-9/#post-1387690</link>
				<pubDate>Thu, 24 Oct 2024 21:42:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bloodwork-help-9/#post-1387690"><span class="bb-reply-lable">Reply to</span> Bloodwork help</a></p> <div class="bb-content-inr-wrap"><p>Hi, I have just got my bloodwork back. I am not sure how to interpret the results. The above is everything that’s out of normal range. Please could I have some advice on things I need to take to get the bloods into a good place? Or are these not too bad?</p>
<p>I have attached pictures of the full results</p>
<p>Im currently taking tbjp omega, strom support&hellip;<span class="activity-read-more" id="activity-read-more-119607"><a href="https://www.trainedbyjp.com/forums/topic/bloodwork-help-9/#post-1387690" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">041912a8f7896f87b473e68578d98ee0</guid>
				<title>Tom Roberts started the discussion Bloodwork help in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/bloodwork-help-9/</link>
				<pubDate>Thu, 24 Oct 2024 21:35:54 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bloodwork-help-9/">Bloodwork help</a></p> <div class="bb-content-inr-wrap"><p>Red Cell Distribution  16: 12.2 &#8211; 14.8</p>
<p>Neutrophils 1.46: 1.5 &#8211; 7.0</p>
<p>Monocytes 0.29: 0.3 &#8211; 0.9</p>
<p>CK 1349: 39.0 &#8211; 380.0</p>
<p>Testosterone 79.1: 8.64 &#8211; 29</p>
<p>Prolactin 617.2: 86 &#8211; 324</p>
<p>Oestradiol 252.8: 42 &#8211; 159</p>
<p>LH &lt;0.1:  1.70 &#8211; 8.60</p>
<p>FSH &lt;0.3: 1.50 &#8211; 12.40</p>
<p>DHEA-S 14.34: 5.73 -13.40</p>
<p>SHBG 14.33: 20.6 &#8211; 76.7</p>
<p>Free Testosterone 2.63: 0.2 -&hellip;<span class="activity-read-more" id="activity-read-more-119606"><a href="https://www.trainedbyjp.com/forums/topic/bloodwork-help-9/" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>
		