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	<title>Trained by JP | Tomasz | Activity</title>
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				<title>Tomasz replied to the discussion Sas is Back! in the forum TbJP Athlete Logs</title>
				<link>https://www.trainedbyjp.com/forums/topic/sas-is-back/page/164/#post-1495247</link>
				<pubDate>Wed, 25 Feb 2026 15:36:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sas-is-back/page/164/#post-1495247"><span class="bb-reply-lable">Reply to</span> Sas is Back!</a></p> <div class="bb-content-inr-wrap"><p>1200 test<br />
600 eq<br />
50 winny<br />
50 proviron<br />
10 gh </p>
<p>Mot c<br />
5 amino<br />
Ss31<br />
SLU<br />
Gc1<br />
Methylene blue<br />
GHK , tb, npc[/quote]</p>
<p></p>
<p>Hey Sas, you not using any additional fat burners like (clen) on prep ?</p>
<p><span>And does Boldenone increase your appetite, especially during contest prep? or you ok with hunger? 😉 </span></p>
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				<title>Tomasz started the discussion CYCLE DURATION advice. in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/cycle-duration-advice/</link>
				<pubDate>Fri, 20 Feb 2026 11:11:01 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/cycle-duration-advice/">CYCLE DURATION advice.</a></p> <div class="bb-content-inr-wrap"><p>Hi, I was originally preparing for a show, but I’ve decided to hold off for now because I’m not where I want to be yet physique-wise.</p>
<p>Right now I’m in a pretty aggressive mini-cut phase. Current stats: 95 kg at around 7-8% body fat. My last stage weight was 89 kg. Height: 175 cm.</p>
<p>I’ve been running  <span>120mg test ed  + </span><span>100mg primo ed (4iu gh) </span></p>
<p>for over&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-135648"><a href="https://www.trainedbyjp.com/forums/topic/cycle-duration-advice/" rel="nofollow"> Read more</a></span></p>
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				<title>Tomasz started the discussion CONTEST PREP . Primo &#62; eq swap in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/contest-prep-primo-eq-swap/</link>
				<pubDate>Sun, 11 Jan 2026 13:13:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/contest-prep-primo-eq-swap/">CONTEST PREP . Primo &gt; eq swap</a></p> <div class="bb-content-inr-wrap"><p>Hi guys,&lt;br data-start=&#8221;79&#8243; data-end=&#8221;82&#8243;&gt;quick technical question regarding compounds late in contest prep.</p>
<p>I’m currently 10 weeks out.&lt;br data-start=&#8221;177&#8243; data-end=&#8221;180&#8243;&gt;Running 700 mg test and 1000 mg primo per week.</p>
<p>The issue is that the Primo batch I planned to use for the final 10 weeks is questionable, and I’m not fully confident in its&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-134427"><a href="https://www.trainedbyjp.com/forums/topic/contest-prep-primo-eq-swap/" rel="nofollow"> Read more</a></span></p>
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				<title>Tomasz replied to the discussion Quanta in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/quanta-6/#post-1486238</link>
				<pubDate>Fri, 02 Jan 2026 12:30:26 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/quanta-6/#post-1486238"><span class="bb-reply-lable">Reply to</span> Quanta</a></p> <div class="bb-content-inr-wrap"><p>Hi, for me Quanta and Alchemia is go to ugls 🙂 I did test once quanta in the past and all was spot on. </p>
<p>they still doing plc test etc on janoshik </p>
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				<title>Tomasz replied to the discussion Reta for food noise in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/reta-for-food-noise/#post-1471211</link>
				<pubDate>Fri, 03 Oct 2025 14:32:51 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/reta-for-food-noise/#post-1471211"><span class="bb-reply-lable">Reply to</span> Reta for food noise</a></p> <div class="bb-content-inr-wrap"><p>Hey Lisa, I got female client and she takes 1mg per week one shot and all food noise gone for her etc. and from only 1mg/wk hunger went down massively. so its defo worth it just get a real one from good and trusted ppl. </p>
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				<title>Tomasz started the discussion Time between cycles in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/time-between-cycles/</link>
				<pubDate>Mon, 22 Sep 2025 16:09:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/time-between-cycles/">Time between cycles</a></p> <div class="bb-content-inr-wrap"><p>Quick general question for everyone: how long do you guys usually run a health phase between cycles? For example, if I’ve just finished a 20-week push phase, how much time would you all give before starting the next blast, assuming bloodwork (kidneys, heart, liver, etc.) looks really good? Appreciate any feedback and suggestions</p>
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				<title>Tomasz changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/41194/</link>
				<pubDate>Mon, 22 Nov 2021 19:33:33 +0000</pubDate>

				
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