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	<title>Trained by JP | robert | Activity</title>
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	<description>Activity feed for robert.</description>
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				<title>robert started the discussion Hgh hand numbness, split dose? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/hgh-hand-numbness-split-dose/</link>
				<pubDate>Sun, 29 Mar 2026 02:27:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/hgh-hand-numbness-split-dose/">Hgh hand numbness, split dose?</a></p> <div class="bb-content-inr-wrap"><p>I have very bad hand numbness on 4iu gh before bed with hands numb and burning. Could i try do 2iu morning 2iu night? Or will that significantly mess up my insulin sensitivity?</p>
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				<title>robert started the discussion Bp on hgh in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/bp-on-hgh/</link>
				<pubDate>Sat, 21 Mar 2026 17:30:13 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/bp-on-hgh/">Bp on hgh</a></p> <div class="bb-content-inr-wrap"><p>Can hgh significantly increase bp? Im running 4iu and i cant get my bp down below 140. Im also on 1500mg anabolics and using 16mg candesartan and 5mg nebivolol. My hands are also redicously numb almost all the time. I do hard cardio 3 times a week and i am 120kg</p>
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				<guid isPermaLink="false">3bffa36793c0a6431c71b740a40ceed5</guid>
				<title>robert started the discussion How to send to janoshik? in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-send-to-janoshik/</link>
				<pubDate>Tue, 10 Mar 2026 13:57:28 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-send-to-janoshik/">How to send to janoshik?</a></p> <div class="bb-content-inr-wrap"><p>I know i can put the oils in parfume sample bottles. But all post carriers say it cant contain parfume either? Can someone tell me in detail how to send to janishik as anonymously as possible? And what post carrier to use?.</p>
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				<title>robert started the discussion Salt intake in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/salt-intake-6/</link>
				<pubDate>Sun, 01 Mar 2026 10:57:06 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/salt-intake-6/">Salt intake</a></p> <div class="bb-content-inr-wrap"><p>How much salt per day would you recommened for a 120kg man training 4 days a week and cardio 3 times a week?</p>
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				<title>robert started the discussion Insane hand numbness on hgh in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/insane-hand-numbness-on-hgh/</link>
				<pubDate>Sun, 01 Mar 2026 09:20:37 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/insane-hand-numbness-on-hgh/">Insane hand numbness on hgh</a></p> <div class="bb-content-inr-wrap"><p>I have been running hgh for 4 months. Started at 2iu and increased by 1iu every two weeks. Have now been on 6iu the last 7 weeks. Didnt have any numbness until two weeks ago. And now my hand numbness is now INSANE. Cant do it anymore.</p>
<p>Any tips? The only thing i have done different the last two weeks have been reducing my salt intake from 20g&hellip;<span class="activity-read-more" id="activity-read-more-135901"><a href="https://www.trainedbyjp.com/forums/topic/insane-hand-numbness-on-hgh/" rel="nofollow"> Read more</a></span></p>
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				<title>robert started the discussion Blood pressure issues in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/blood-pressure-issues/</link>
				<pubDate>Sat, 07 Feb 2026 09:23:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/blood-pressure-issues/">Blood pressure issues</a></p> <div class="bb-content-inr-wrap"><p>My bp is always around 140/60. And i already use 16mg candesartan and 5mg nebivolol each morning. I do cardio 3 times a week and eat healthy. And i also take health supplements. Im in offseason 118kg and around 13% bodyfat. Any tips on lowering systolic bp?</p>
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				<title>robert started the discussion Gh and diabetes in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/gh-and-diabetes/</link>
				<pubDate>Fri, 30 Jan 2026 17:19:18 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gh-and-diabetes/">Gh and diabetes</a></p> <div class="bb-content-inr-wrap"><p>Is there any signs that gh makes me diabetic? Only testing blood glucose in the morning? Running 6iu gh before bed now</p>
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				<title>robert started the discussion Aspiration in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/aspiration-2/</link>
				<pubDate>Fri, 23 Jan 2026 22:02:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/aspiration-2/">Aspiration</a></p> <div class="bb-content-inr-wrap"><p>Do you guys aspirate before injecting? Why? Why not?</p>
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				<title>robert started the discussion Melanotan and hgh in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/melanotan-and-hgh/</link>
				<pubDate>Thu, 27 Nov 2025 21:45:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/melanotan-and-hgh/">Melanotan and hgh</a></p> <div class="bb-content-inr-wrap"><p>Can melanotan and hgh be mixed in the same syringe?</p>
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				<title>robert changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/132349/</link>
				<pubDate>Mon, 03 Nov 2025 09:35:02 +0000</pubDate>

				
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				<title>robert started the discussion Masteron and Hypertrophy in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/masteron-and-hypertrophy/</link>
				<pubDate>Mon, 03 Nov 2025 09:32:41 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/masteron-and-hypertrophy/">Masteron and Hypertrophy</a></p> <div class="bb-content-inr-wrap"><p>Will masteron be anabolic and help with actual hypertrophy? so much different opinions on this. I usually use primo, but right now i can only get mast to use for my bulk. Was thinking of using 1000mg mast with 800 test. How much extra growth will the 1000 mast with the 800 mast do compared to a 1000 primo or deca?</p>
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				<guid isPermaLink="false">9bfda8946b36f7904ebcaaedd7db62b0</guid>
				<title>robert started the discussion Melanotan 2 in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/melanotan-2-3/</link>
				<pubDate>Tue, 16 Sep 2025 19:06:24 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/melanotan-2-3/">Melanotan 2</a></p> <div class="bb-content-inr-wrap"><p>How should melanotan 2 be used the best way? Is it needed to pin it like 30 mins before tanning because it has a short half life? Or doesnt matter? And should you take it every day for a period of time? Or only before tanning like twice a week?</p>
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				<title>robert started the discussion Best online coaching app? in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/best-online-coaching-app-2/</link>
				<pubDate>Tue, 16 Sep 2025 06:28:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/best-online-coaching-app-2/">Best online coaching app?</a></p> <div class="bb-content-inr-wrap"><p>I have been working as a full time PT for 5 years and are now taking my business for online clients as well. What kind of coaching app or program do you recommend for training plans and nutrition plans?</p>
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				<guid isPermaLink="false">91ec4d62d148420c16dbf03927bbb090</guid>
				<title>robert started the discussion Best online coaching app? in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/best-online-coaching-app/</link>
				<pubDate>Mon, 08 Sep 2025 11:31:52 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/best-online-coaching-app/">Best online coaching app?</a></p> <div class="bb-content-inr-wrap"><p>I have been working as a full time PT for 5 years and are now taking my business for online clients aswell. What kind of coaching app or program do you recommend for training plans and nutrition plans?</p>
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				<guid isPermaLink="false">c9bbee00f15f98c23a5b92041155cab8</guid>
				<title>robert changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/130437/</link>
				<pubDate>Sun, 07 Sep 2025 10:18:49 +0000</pubDate>

				
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				<title>robert replied to the discussion Weight loss rate in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/weight-loss-rate/#post-1463931</link>
				<pubDate>Tue, 02 Sep 2025 09:13:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/weight-loss-rate/#post-1463931"><span class="bb-reply-lable">Reply to</span> Weight loss rate</a></p> <div class="bb-content-inr-wrap"><p>2g anabolics total, 6iu gh. I weigh 121kg at 183cm. Hard to say what my bf is at, but i think i need to lose about 15kg to get really shredded, goal is to do it in 12 weeks.</p>
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				<guid isPermaLink="false">d31cb0f1251c23ccf23c00cfb80a5bb8</guid>
				<title>robert started the discussion Weight loss rate in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/weight-loss-rate/</link>
				<pubDate>Tue, 02 Sep 2025 04:43:36 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/weight-loss-rate/">Weight loss rate</a></p> <div class="bb-content-inr-wrap"><p>What would you say is the most weight to lose per week without losing muscle?</p>
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				<guid isPermaLink="false">dcfb099aec4ed68b1352341d1666a3bc</guid>
				<title>robert started the discussion T3 dosing in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/t3-dosing/</link>
				<pubDate>Tue, 26 Aug 2025 13:00:09 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/t3-dosing/">T3 dosing</a></p> <div class="bb-content-inr-wrap"><p>Do t3 need to be taken twice a day? If so, can tablets be cut in half?</p>
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				<guid isPermaLink="false">fc3f17371e7d255e1ba3c6636f380e6d</guid>
				<title>robert started the discussion Gh expire date in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/gh-expire-date/</link>
				<pubDate>Fri, 22 Aug 2025 11:44:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gh-expire-date/">Gh expire date</a></p> <div class="bb-content-inr-wrap"><p>How long does undiluted gh last in the freezer vs the fridge? I have som gh that expired awhile ago but has always been in the freezer, will it still be good to go?</p>
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				<guid isPermaLink="false">f82c216cd2b11d9cf47dc82186accb3f</guid>
				<title>robert changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/129949/</link>
				<pubDate>Thu, 21 Aug 2025 20:26:38 +0000</pubDate>

				
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				<guid isPermaLink="false">49b765ea95d484c93326ac4b82fc0029</guid>
				<title>robert changed their profile photo</title>
				<link>https://www.trainedbyjp.com/activity-feed/p/129948/</link>
				<pubDate>Thu, 21 Aug 2025 20:23:18 +0000</pubDate>

				
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				<guid isPermaLink="false">94d821541fd57976215c4a77772c77a5</guid>
				<title>robert started the discussion Gh dosing in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/gh-dosing/</link>
				<pubDate>Thu, 21 Aug 2025 16:19:58 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/gh-dosing/">Gh dosing</a></p> <div class="bb-content-inr-wrap"><p>What is the minimum amount of gh that would make noticeable more growth than only using aas? (over a long period of time of course)</p>
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