Trained by JP | Travis Riddiford | Activity

Travis Riddiford started the discussion TR's Log - 25/26 in the forum Member Training Journals

Fri, 04 Apr 2025 12:24:02 +0000

Here’s a print across of my current log which I’m training at. Any tips, advice or suggestions would be highly appreciated as this is why I’m trying to make the log as detailed as possible. I’m a 17 year old lad currently sitting around 100.6 kilos at 5″11 and have been training near enough 2 years, currently playing rugby alongside training…

Travis Riddiford started the discussion split switch from PPL in the forum Training

Thu, 03 Apr 2025 10:42:19 +0000

split switch from PPL

currently getting bored of my split and starting to plateau with my current PPL split. my current training days are week days as unable to train on weekends, as currently playing rugby games on Saturday and utilizing Sunday as my main rest day. currently training Push,Pull,Legs,Push,Pull as I’m only training legs once per week due to fatigue…

Travis Riddiford started the discussion consumption of creatine in the forum Supplementation

Wed, 02 Apr 2025 18:57:52 +0000

consumption of creatine

just after some suggestions or advice on my current way of consuming creatine, ever since I’ve started adding creatine to my sups its starting to give me stomach problems after consuming it like making me feel sick etc. currently 100.7kilo 5”11 and taking 8g of creating along with 700-800ml of water along with my EAA’s

Starting to come into…