Trained by JP | Serdil | Activity https://www.trainedbyjp.com/members/trollmixer/activity/ Activity feed for Serdil. Sun, 05 Jul 2026 13:05:27 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 e78e64045be7f0a3eec1679132dddf6a Serdil started the discussion Serdil Kaya Log in the forum Member Training Journals https://www.trainedbyjp.com/forums/topic/serdil-kaya-log/ Sun, 05 Jul 2026 08:29:20 +0000 Serdil Kaya Log

I’ve been training since 2022.

Back then I managed to lose 30kg in around 6 months, going from 100kg down to 70kg. Looking back, that was probably the happiest I’ve ever been with training. I genuinely fell in love with the process and couldn’t wait to get into the gym every day.

After that I decided to do a bulk, but instead of doing it…

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