Trained by JP | Tyler Goodman | Activity https://www.trainedbyjp.com/members/tyler-goodman/activity/ Activity feed for Tyler Goodman. Fri, 24 Apr 2026 08:58:33 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 e4ebb02bfa21993b64c665eac246e73c Tyler Goodman started the discussion Sleep while balancing night + morning shifts in the forum Forums https://www.trainedbyjp.com/forums/topic/sleep-while-balancing-night-morning-shifts/ Thu, 23 Apr 2026 17:27:48 +0000 Sleep while balancing night + morning shifts

Hello, I work from 4pm-11:30pm-12am. Some days I have to do that and then wake up at 6:30am for client check ins and wake up for a morning shift

Current schedule:
Monday: 4pm-11:30pm-12am
Tuesday: 9am – 4pm
Wednesday: 9am – 4pm
Thursday: 4pm – 11:30pm – 12am
Friday: 9am – 4pm
Saturday & Sunday: OFF

Just wondering how you would navigate sleep… Read more

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