Trained by JP | Fernando | Favorites https://www.trainedbyjp.com/members/vega-physique/activity/favorites/ Activity feed of Fernando's saved posts. Tue, 07 Apr 2026 11:09:18 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 ed6be713b61ad6035136b829a90a3253 Vinicius Mendes replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/79/#post-1087961 Fri, 15 Oct 2021 01:34:46 +0000 Reply to Kuba’s 20/21 Level up

How is your favorite setup on 3 sets?
1 top set then 2 backoff? Or 2 top sets then 1 backoff?

]]> 53a84076dc0daeb5c9ffea7eafc3536a Ferris Fitness changed their profile photo https://www.trainedbyjp.com/activity-feed/p/34978/ Sun, 03 Oct 2021 19:14:47 +0000 0