Trained by JP | Víctor Apostolou Cabrera | Favorites https://www.trainedbyjp.com/members/victor-apostolou-cabrera/activity/favorites/ Activity feed of Víctor Apostolou Cabrera's saved posts. Sun, 01 Nov 2026 14:07:27 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 4f8d634af7b7c2be6366761d13e34db1 Clare replied to the discussion Caffiene in the forum Diet https://www.trainedbyjp.com/forums/topic/caffiene-2/#post-1240223 Wed, 02 Nov 2022 16:23:28 +0000 Reply to Caffiene

Caffeine will stimulate the digestive system and excessive amounts could cause loose stools. Coffee can also irritate the stomach lining, so if you’re getting your caffeine from coffee then this could cause more problems if you’re particularly sensitive.

]]> 30b8df24fea8b1693391e2518b9f870f Kuba replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/#post-1238240 Fri, 28 Oct 2022 07:03:02 +0000 Reply to Kuba’s 20/21 Level up

Update from me 239.6 lbs – weight holding sleep is insane attached reading from graph – oura is scoring 80/90 consistently now

Rest day today on this day I have my physio with Jay, chiropractor, sauna / ice bath ( that’s every rest day and today I have my hitt HITT

So set up is wake finish all work before jay arrives, have my massage then… Read more

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