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	<title>Trained by JP | Victor | Activity</title>
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				<title>Victor started the discussion TRT Pharmacy Vials UK in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/trt-pharmacy-vials-uk/</link>
				<pubDate>Fri, 03 Apr 2026 22:50:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/trt-pharmacy-vials-uk/">TRT Pharmacy Vials UK</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>I have an Rx for TRT (test p &amp; test c and I can change it to any sensible ester). However, I have visited several pharmacies and the prices do not seem sensible (I&#8217;ve heard as much as over £800 for around 3 months of test p at under 200mg/wk). </p>
<p>Most pharmacies also don&#8217;t seem to have vials in stock, which means that for test p, I&#8217;d either&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-136710"><a href="https://www.trainedbyjp.com/forums/topic/trt-pharmacy-vials-uk/" rel="nofollow"> Read more</a></span></p>
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				<title>Victor replied to the discussion How to bulk up properly? in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-bulk-up-properly/page/2/#post-1378370</link>
				<pubDate>Fri, 27 Sep 2024 18:36:23 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-bulk-up-properly/page/2/#post-1378370"><span class="bb-reply-lable">Reply to</span> How to bulk up properly?</a></p> <div class="bb-content-inr-wrap"><p> Thank you, Jordan. </p>
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				<title>Victor posted a new activity comment</title>
				<link>https://www.trainedbyjp.com/nobody-cares-do-upper-lower/#comment-17057</link>
				<pubDate>Wed, 25 Sep 2024 22:19:54 +0000</pubDate>

				
				
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				<title>Victor replied to the discussion How to bulk up properly? in the forum Diet</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-to-bulk-up-properly/#post-1378010</link>
				<pubDate>Wed, 25 Sep 2024 21:09:21 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-to-bulk-up-properly/#post-1378010"><span class="bb-reply-lable">Reply to</span> How to bulk up properly?</a></p> <div class="bb-content-inr-wrap"><p><span></span></p>
<p><span>Is maltodextrin fine as opposed to cluster dextrin?</span></p>
<p>What about whole pasta as a major carb source? I get tired of rice and buckwheat, so sometimes I switch them out for a few months. Is this going to be significant for someone who is not as advanced as you?</p>
<p>350-500g protein (usually 350-400)</p>
<p>5-750 carbs 9 (usually 500-600)</p>
<p>80-150&hellip;<span class="activity-read-more" id="activity-read-more-118086"><a href="https://www.trainedbyjp.com/forums/topic/how-to-bulk-up-properly/#post-1378010" rel="nofollow"> Read more</a></span></p>
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				<title>Victor replied to the discussion Use of Topical NSAIDs and Recovery/Growth in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/use-of-topical-nsaids-and-recovery-growth/#post-1372225</link>
				<pubDate>Thu, 05 Sep 2024 06:30:11 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/use-of-topical-nsaids-and-recovery-growth/#post-1372225"><span class="bb-reply-lable">Reply to</span> Use of Topical NSAIDs and Recovery/Growth</a></p> <div class="bb-content-inr-wrap"><p>Didn&#8217;t use it and thank God for Sep 4th&#8217;s 40% recovery score and very productive back and biceps session. Set some PRs.</p>
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				<title>Victor started the discussion Use of Topical NSAIDs and Recovery/Growth in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/use-of-topical-nsaids-and-recovery-growth/</link>
				<pubDate>Tue, 03 Sep 2024 19:19:32 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/use-of-topical-nsaids-and-recovery-growth/">Use of Topical NSAIDs and Recovery/Growth</a></p> <div class="bb-content-inr-wrap"><p>Would using topical diclofenac harm or benefit gains in this situation? PIP or nerve damage pain from injecting about 3.5cc of oils and 3cc of l carnitine into one glute (the other glute was still recovering from previous day&#8217;s injections) can&#8217;t walk properly for 3 days, pain to get up or even shift on chair. Pain is not a concern other&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-117198"><a href="https://www.trainedbyjp.com/forums/topic/use-of-topical-nsaids-and-recovery-growth/" rel="nofollow"> Read more</a></span></p>
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				<title>Victor replied to the discussion Elevated TSH and Performance Drop in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/elevated-tsh-and-performance-drop/#post-1362791</link>
				<pubDate>Mon, 08 Jul 2024 18:52:46 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/elevated-tsh-and-performance-drop/#post-1362791"><span class="bb-reply-lable">Reply to</span> Elevated TSH and Performance Drop</a></p> <div class="bb-content-inr-wrap"><p></p>
<p>Last time I had a 3 day rest was from the 24th of June to the 26th of June. Can&#8217;t say that I&#8217;ve had a five day recent recently. I think I&#8217;ve been strongly growing since at least February. I posted T3&amp;T4 in the imgur link as I can&#8217;t post images <a target='_blank' href="https://imgur.com/qW5F2El" rel="nofollow">https://imgur.com/qW5F2El</a>. I think it might be an issue with the blood test taking as I think I took&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-83084"><a href="https://www.trainedbyjp.com/forums/topic/elevated-tsh-and-performance-drop/#post-1362791" rel="nofollow"> Read more</a></span></p>
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				<title>Victor started the discussion Elevated TSH and Performance Drop in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/elevated-tsh-and-performance-drop/</link>
				<pubDate>Fri, 05 Jul 2024 23:31:07 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/elevated-tsh-and-performance-drop/">Elevated TSH and Performance Drop</a></p> <div class="bb-content-inr-wrap"><p class="">Very elevated TSH. Coinciding with about 12% decrease in strength (in 2 weeks) and looking worse visually. PHOTOS of bloodwork: <a target='_blank' href="https://i.imgur.com/qW5F2El.png" rel="nofollow">https://i.imgur.com/qW5F2El.png</a> (couldn&#8217;t upload here I don&#8217;t know why). </p>
<p>No changes to:</p>
<p>Training (other than compensating for strength loss with lower weights/reps)</p>
<p>Sleep</p>
<p>Recovery habits</p>
<p>Drugs (other than taking one cycle&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-83030"><a href="https://www.trainedbyjp.com/forums/topic/elevated-tsh-and-performance-drop/" rel="nofollow"> Read more</a></span></p>
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				<title>Victor replied to the discussion Antihistamine Use in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/antihistamine-use/#post-1356842</link>
				<pubDate>Sat, 01 Jun 2024 19:43:14 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/antihistamine-use/#post-1356842"><span class="bb-reply-lable">Reply to</span> Antihistamine Use</a></p> <div class="bb-content-inr-wrap"><p>Thank you for the responses. 🙂 </p>
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				<title>Victor started the discussion Antihistamine Use in the forum Supplementation</title>
				<link>https://www.trainedbyjp.com/forums/topic/antihistamine-use/</link>
				<pubDate>Fri, 31 May 2024 18:48:00 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/antihistamine-use/">Antihistamine Use</a></p> <div class="bb-content-inr-wrap"><p>How significant is chronic antihistamine use for bodybuilding? I have been using prescribed ketotifen for MCAS and allergies almost year round at 1-2mg daily (as well as to fall asleep faster), I know some use it in conjunction with clenbuterol due to its beta 2 receptor re-sensitisation so its impacts on muscle building/maintenance must not be&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-82366"><a href="https://www.trainedbyjp.com/forums/topic/antihistamine-use/" rel="nofollow"> Read more</a></span></p>
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				<title>Victor replied to the discussion What to test for in Bloodwork? in the forum Health</title>
				<link>https://www.trainedbyjp.com/forums/topic/what-to-test-for-in-bloodwork/#post-1354601</link>
				<pubDate>Sun, 19 May 2024 22:21:05 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/what-to-test-for-in-bloodwork/#post-1354601"><span class="bb-reply-lable">Reply to</span> What to test for in Bloodwork?</a></p> <div class="bb-content-inr-wrap"><p>Do you know of a coupon code for Youth Revisited? Thanks.</p>
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