Trained by JP | Vincent | Activity https://www.trainedbyjp.com/members/vincent-aerts/activity/ Activity feed for Vincent. Sun, 03 May 2026 17:22:12 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 5d9fc5ecb5703b818c79753b4400cca6 Vincent replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/248/#post-1492695 Tue, 10 Feb 2026 08:21:01 +0000 Reply to Kuba’s 20/21 Level up

Hi Kuba,

I recently bought a Yum Asia rice cooker.

Now I’m just trying to figure out the right water-to-rice ratio.

The rice keeps sticking no matter what I try.

Could I ask how many grams of water you use for, say, 100 grams of rice?

Do you wash the rice beforehand?

Thanks in advance.

Best regards.

]]> 07f34d1572f67826618921ad53db18ea Vincent replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/244/#post-1484132 Thu, 18 Dec 2025 13:40:23 +0000 Reply to Kuba’s 20/21 Level up

Hi Kuba,

In your recent Instagram post a while back, you said you do core work daily. Which exercises are those exactly?

I’d like to incorporate this into my daily routine, but it’s all still quite new to me.

Thanks in advance, and sorry for the inconvenience.

]]> 3f31f333961e2ecfd00453064872be68 Vincent replied to the discussion Oura Ring Gen 4 in the forum Health https://www.trainedbyjp.com/forums/topic/oura-ring-gen-4/#post-1434130 Sat, 03 May 2025 17:14:45 +0000 Reply to Oura Ring Gen 4

Mainly for my recovery regarding my workouts, sleep, stress, HRV, steps,…

]]> db405f5617b05ca2b79f55292cc4d88e Vincent started the discussion Oura Ring Gen 4 in the forum Health https://www.trainedbyjp.com/forums/topic/oura-ring-gen-4/ Sat, 03 May 2025 14:12:32 +0000 Oura Ring Gen 4

Hello,

I have a few questions about the Oura ring.

1: Which finger and hand do you wear the Oura ring or would you recommend?

2: What color do you have? I find it difficult to make a choice on the webshop… I am doubting between the Stealth or Brushed Silver…

3: Is the size of the gen 3 the same as that of the gen 4? If you wear it on your…

Read more

]]> 255aaa173bb0ae7e650019dcf2c1f130 Vincent replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/203/#post-1369126 Wed, 21 Aug 2024 09:37:52 +0000 Reply to Kuba’s 20/21 Level up

Thanks Kuba!

Going to order 2 flavors to alternate.

Which 2 flavors would you recommend?

]]> 688f96ab5e9e3f6db389aa1423785bf7 Vincent replied to the discussion Kuba’s 20/21 Level up in the forum TbJP Athlete Logs https://www.trainedbyjp.com/forums/topic/kubas-20-21-level-up/page/203/#post-1368386 Mon, 19 Aug 2024 09:20:11 +0000 Reply to Kuba’s 20/21 Level up

Hey Kuba,

I have a question for you.

I would to order the tbjp protein.

I just don’t know which one I can take.

I have had a lot of digestive problems with protein powders.

Which one do you think is best for digestion?

Which one do you recommend?

The iso pro or the performance isolate?

Sorry for bothering you!

And thanks in advance!

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