Trained by JP | Vojta M | Activity https://www.trainedbyjp.com/members/vojta_m/activity/ Activity feed for Vojta M. Sat, 23 May 2026 00:20:02 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 c2368bd205e85d1a32691b4bae12f23b Vojta M started the discussion When to start TRT in the forum Cycle Builder https://www.trainedbyjp.com/forums/topic/when-to-start-trt/ Mon, 03 Mar 2025 19:47:29 +0000 When to start TRT

Hi guys,

when would you recommend to start TRT for naturals?

Once the test level is below some level or at some age?

Just curious about this topic,

thanks!

]]> beb78f682f2b584b0cb4f748a4ea73b2 Vojta M started the discussion Fullbody advice in the forum Training https://www.trainedbyjp.com/forums/topic/fullbody-advice/ Sun, 20 Oct 2024 20:14:40 +0000 Fullbody advice

Hi guys,

I am able to get to the gym every 3 days, so I started full-body training. Do you think that it’s enough to have 1 heavy upper/light lower and 1 heavy lower/light upper session since I have 6 sleeps between heavy sessions for each body part?

Another question is where to put the deadlift. In my heavy upper session, I’m doing 1 erector…

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