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	<title>Trained by JP | Waqas | Activity</title>
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				<title>Waqas started the discussion Sprains in the forum Injury &#38; Rehab</title>
				<link>https://www.trainedbyjp.com/forums/topic/sprains/</link>
				<pubDate>Thu, 11 Dec 2025 21:16:42 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/sprains/">Sprains</a></p> <div class="bb-content-inr-wrap"><p>Have an ankle and wrist sprain how useful or useless is oral BPC157</p>
<p></p>
<p>Thank you </p>
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				<title>Waqas started the discussion Foot pain and tb-4 frag + bpc 157 arg oral blend in the forum Cycle Builder</title>
				<link>https://www.trainedbyjp.com/forums/topic/foot-pain-and-tb-4-frag-bpc-157-arg-oral-blend/</link>
				<pubDate>Wed, 01 Oct 2025 23:27:03 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/foot-pain-and-tb-4-frag-bpc-157-arg-oral-blend/">Foot pain and tb-4 frag + bpc 157 arg oral blend</a></p> <div class="bb-content-inr-wrap"><p>How useless would it be to be taking tb-4 frag + bpc 157 arg oral blend for footpain that gets worse when playing sports. Should I just be taking it the injectable way?</p>
<p></p>
<p>Thanks</p>
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