Trained by JP | Harry Watson | Activity https://www.trainedbyjp.com/members/watsyfit/activity/ Activity feed for Harry Watson. Mon, 12 Oct 2026 17:22:00 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 4ffff5929f7996866ea43a2a61f2c604 Harry Watson replied to the discussion Progression in a bulk in the forum Training https://www.trainedbyjp.com/forums/topic/progression-in-a-bulk/#post-1518665 Mon, 12 Oct 2026 14:02:43 +0000 Reply to Progression in a bulk

Thank you Kuba

Means a lot:)

]]> 7941043aa3d57d6bd2953c6c8459151d Harry Watson started the discussion Progression in a bulk in the forum Training https://www.trainedbyjp.com/forums/topic/progression-in-a-bulk/ Mon, 12 Oct 2026 13:11:44 +0000 Progression in a bulk

I am just writing here to ask how often I should see weight or rep progressions on my lifts in a bulk setting. I have been steadily gaining around 0.2kg each week for the last 2 months. For context I have been lifting for around 2 years with only really the last year I have been taking it seriously. I am a 21 year old male weighing 84kg.

Any…

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