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	<title>Trained by JP | Will Endreson | Activity</title>
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				<title>Will Endreson replied to the discussion Wills prep log in the forum Member Training Journals</title>
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				<pubDate>Mon, 30 Mar 2026 18:27:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>Check in photos</p>
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				<title>Will Endreson replied to the discussion Wills prep log in the forum Member Training Journals</title>
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				<pubDate>Sun, 29 Mar 2026 16:13:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>Check ins from Yesterday </p>
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				<title>Will Endreson replied to the discussion Wills prep log in the forum Member Training Journals</title>
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				<pubDate>Sun, 29 Mar 2026 16:13:12 +0000</pubDate>

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				<title>Will Endreson started the discussion Wills prep log in the forum Member Training Journals</title>
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				<pubDate>Sun, 29 Mar 2026 16:11:31 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/wills-prep-log/">Wills prep log</a></p> <div class="bb-content-inr-wrap"><p>Thought I’d start a log of my prep giving updates weekly 21 y/o 13weeks out current weight  237.4 lbs </p>
<p>Cycle<br />
Test cyp 1000mg wkl<br />
NPP 140mg wkl<br />
100mcg t4 daily<br />
12iu gh daily<br />
20mg telma daily </p>
<p>Carido 30min 2% incline 3.3 speed tread mill 5x weekly<br />
10k steps separate from Carido </p>
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