Trained by JP | Louis Alexander | Activity https://www.trainedbyjp.com/members/wilson220/activity/ Activity feed for Louis Alexander. Wed, 08 Apr 2026 00:47:46 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 d0ee544f0aae62c4f3232a85929a08ca Louis Alexander replied to the discussion Still make good progress starting bulk at around 15% bodyfat? in the forum Diet https://www.trainedbyjp.com/forums/topic/still-make-good-progress-starting-bulk-at-around-15-bodyfat/#post-1392024 Fri, 08 Nov 2024 18:54:02 +0000 Reply to Still make good progress starting bulk at around 15% bodyfat?

Thank you for the help

]]> 7e720572c366cf2fbed19bec24eb9ebe Louis Alexander started the discussion Still make good progress starting bulk at around 15% bodyfat? in the forum Diet https://www.trainedbyjp.com/forums/topic/still-make-good-progress-starting-bulk-at-around-15-bodyfat/ Fri, 08 Nov 2024 16:43:51 +0000 Still make good progress starting bulk at around 15% bodyfat?

Can I start bulk at around 15% bodyfat and still make good gains? I plan to eat in a 200-300 calorie surplus and just want to throw the kitchen sink at it for a few months then cut down at a later date. I’m aware that everyone suggests getting as lean as possible before starting but i dont really want at the moment

Thank you

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