Trained by JP | Wouter Wouters | Activity https://www.trainedbyjp.com/members/wouter-wouters/activity/ Activity feed for Wouter Wouters. Tue, 07 Apr 2026 05:39:51 +0000 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 5c6c98ea035a928d65b2e2aa196db781 Wouter Wouters replied to the discussion Full body setup & Recommendations in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-setup-recommendations/#post-1389327 Thu, 31 Oct 2024 12:43:28 +0000 Reply to Full body setup & Recommendations

Thank you for your reaction!

]]> 68b9d0a5bbc39949b0e24e0838e656fd Wouter Wouters started the discussion Full body setup & Recommendations in the forum Training https://www.trainedbyjp.com/forums/topic/full-body-setup-recommendations/ Thu, 31 Oct 2024 10:59:29 +0000 Full body setup & Recommendations

Hi everyone, I want to switch to a Full body eod split. Now I have a number of questions about this split and about training in general.

Can you also look over my split and provide feedback?

Apologies in advance if there are any stupid things in here.

The questions:

– Should I go to failure on the light worksets?

– Can I also maintain lower sets…

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