Why you stil take winny and up tren from 200 to 350

You still in cut or a slow off season peter and what macro you eat now ?

What your e2 from eq and 1 adex a day?

Can i inject tren acetat 2 time a week?

You take proviron only on training day? Why?

I am in 200mg test, i want to loose fat it possible to eat 3 big meal?

10k steps /30min cardio 3 time/2000calorie.

Training sometime befor iftar.

Is no probleme to go a litle agressive i have lot of fat?

You split proviron and winstrol am pm or only prework?

Thanks a lot all jp athlet

Calorie is 250p 350c 80 fat.training:puch pull rest legs rest upper. Steps 10k cardio 30min 3 time a week max androgen load in off season 1200mg(test eq deca) now 750mg only test e

I have only test and ai no mast tren eq anavar or wins shortage in my contry.but i want to do this comp.some help , i am whit 750 test no ai no side from e2 or water r .in the final week like 3 week just 500mg test and 1mg arimidex a day depent on blood work ?

I’d like to ask you how to cook chicken breast so it doesn’t turn out dry, whether in the oven, pan-fried, grilled, or with any seasoning you use( whitout olive oil)

I have only test eq and 2 vial mast e 1 tren e bc shortage mast and primo.

16 week prep

1-6 500 test 250 eq

6-16 500 test 250 eq 400maste 200tren e winstrol 30mg.

Is fine to let eq till end or replace whit test and ai??

You have a tear in acl and you walk and train normaly ? Or just patella dislocation and what cause you this probleme ,can give me a name for watching this op in youtube.i have patella dislocation too thanks

What name of operation you want to do and what probleme nathan ?

Solid posterior session today. Another very busy day in the… Read more

Is like you have a patella dislocation a lot ? And now you walk normal and traun ?
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Revision anterior cruciate ligament reconstruction (left knee) + bone-tendon-bone autograft (left side) + lateral extra-articular tenodesis (left knee)

Basically 2 in one a ACL revision reconstruction plus an extra procedure to Stabilise my knee on…

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So i can gi agresive now and maintain at ramadan after can complete?

What probleme for your knee is a tear on mcl or what you need an operation ?

What name of operation you want to do and what probleme nathan ?

I have a show in 24 may.starting prep whit 500 test 250 eq,i will ad masteron after ramadan,ramadin in 18 feb.after ramadan i have just 8 week to show

1 can i begin agressive fir 4 week and in ramadan slight defecit?

2 maintain cycle in ramadan?

3 add mast and tren after ramadan?

4 i have just a litle mast combine wit eq till show

5 total androgen…

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What this unhealty choice or healthy choice?

What your calorie for this recomp ?

Is fine to use insulin sering if i 25% bodyfat. What gauge shoul i use,delt ,ventroglute lats

What brand you use mehdi in dubai ?

For your weekly off plan meal you do just 1 cheat meal or a day whitout conting macro?

Sasan i am endomorph is hard to me to loose fat esy to build muscle and size.how the build a fire metabolism like you.i read in a post you are also endomorph and now you dont need cardio ,,

What you do for lipide mehdi just niacin and cardio or litle rosuvastatin.

Why you use a lot of honey.is not affect insulin spike ?

Your body feel beat even this push you do low volume ia just mental becaus all time you do lot of volume?

Can i use insulin seringe if iam fat

For your client ghasan is 400npp and test whitout ai peak androged load post pro card or post man physique show?

You still trt+ in this health pgase or off completly ?

Congrat mate now you up the cycle ?

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What your escalation cycle and muscle progression peter ?

What your uptade whit fertility protocole and cycle and ct scan and what your future plan on competition ?

I dont have money to buy supplement but i have a good protocol

Telimisartan 40mg

Metformin 1g

Vitamin d 5000ui

Vitamine c 1g

Cocowa powder 7gr

Ginger 1tsp

melatonin 5mg

cardio meditation deep breath sauna

Fruit vegetable (carotte.cuumber.courget.letucce)

Waht you think is a good protocole?

Is 800gr meat (chiken,fish) and 4 egg is enough for 90kg 30%body fat to build muscle and lose fat is like 200gr protein or 250?

You regain your fertility nathan ?

I train push pull off legs off upper off

1 My goal add much muscle possible

2 wife goal just train for health not comp

3 is fine to train whit me or girl dont have the train like me chest delt back ?

4 its fine to tarain every thing whit less volume than me ?

5 if you can give a programe for her to enjoy whit me?

Any change in cycle or escalation ?

Is fine to take t3 whit clen and yohimbine?

Yes peter like me

How you feel on low e2 yes

I feel in my knee and lack of motivation low mood.

I reduce eq and up test litl

What you feel on low e2 ?

But what about eq and differance to dhb?
What your androgen load this off season?

So current cycle is:

900 test e

700 primo

350 dhb

8iu GH

6iu novorapid post workout

12.5 t3

100 t4

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Hey Joe, I’ve heard mixed things about DHB, especially regarding its potential liver toxicity. Just curious – how do you personally… Read more

You are in off season peter you do a 16 week or longer depent on blood work body compostion at you age ?

What your cycle and peak androgen this off season ?

What your peak androgen load when you coached in oxygen gym hector ?

You covert a lot e2 j ? Waht your eq load to test ?