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	<title>Trained by JP | Denzel | Activity</title>
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				<title>Denzel replied to the discussion How do I go about assessing the effectiveness of a particular machine in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-do-i-go-about-assessing-the-effectiveness-of-a-particular-machine/#post-1468516</link>
				<pubDate>Thu, 18 Sep 2025 22:41:44 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-do-i-go-about-assessing-the-effectiveness-of-a-particular-machine/#post-1468516"><span class="bb-reply-lable">Reply to</span> How do I go about assessing the effectiveness of a particular machine</a></p> <div class="bb-content-inr-wrap"><p>Cheers everyone 🙂</p>
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				<title>Denzel started the discussion How do I go about assessing the effectiveness of a particular machine in the forum Forums</title>
				<link>https://www.trainedbyjp.com/forums/topic/how-do-i-go-about-assessing-the-effectiveness-of-a-particular-machine/</link>
				<pubDate>Thu, 18 Sep 2025 04:14:55 +0000</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://www.trainedbyjp.com/forums/topic/how-do-i-go-about-assessing-the-effectiveness-of-a-particular-machine/">How do I go about assessing the effectiveness of a particular machine</a></p> <div class="bb-content-inr-wrap"><p>In terms of resistance profiles, arm path etc is there a method to distinguishing the quality of one machine from another? For example I have read a preacher curl machine with a descending resistance profile would be better than one with an ascending resistance profile as the biceps have better relative leverage from 20-70 degrees than other&hellip;<span class="activity-read-more" id="activity-read-more-130817"><a href="https://www.trainedbyjp.com/forums/topic/how-do-i-go-about-assessing-the-effectiveness-of-a-particular-machine/" rel="nofollow"> Read more</a></span></p>
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