Current Achievements:

Nabba & WFF Pro - Trained Physique Division.

Powerlifter - Raw Total of 502.5kg at 72kg Bodyweight (Squat – 185kg, Bench – 115kg, Deadlift – 202.5kg) – I hit this at the Arnold Classic Melbourne 2016 – putting me as the UKs all-time female powerlifter (I have since been replaced!)

Academia:

Loughborough University – BSc, 2:1 Honours Degree - Sports Science and Geography

University of Birmingham – PostGrad Diploma – Merit, Applied Meteorology & Climatology

Manchester Met University – MSc Master’s Degree – Distinction – Sports & Exercise Physiology – My thesis was on the effects of curcumin supplementation on sports performance and body composition.

PHD – I’m working on it 😉

Coaching:

I coach a high number of individuals, both competitive and non-competitive – male and female. I have spent time learning academically and practically, both through myself and my clients. I now consider myself to have extensive experience as a coach. I am confident in my ability to work with people and get them to their goals.

Future Goals....

To regain my status as the Uk’s all-time best female powerlifter – I would like a 550kg raw total

Gain IFBB Pro status in the women’s physique division.