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Building a Premier-Physique: Push Day

September 16, 2025

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Workouts

Beginners

Steroids

Nutrition

Comp Prep

JORDAN PETERS – I’M EXCITED ABOUT…
September 24, 2025
SAS – ALL IT TAKES IS…
July 11, 2025
SAS – THE COMEBACK KING
July 9, 2025
SARA – PROGRESSION ISN’T LINEAR
July 7, 2025
SARA – UPDATE
June 30, 2025
OSCAR – BACK IN THE GROOVE
June 19, 2025
OSCAR – WHEN WILL I COMPETE…
June 16, 2025
NATH STYLES – ALL THE INTENSITY
June 12, 2025
NATH STYLES – WHATS GOING ON?
June 9, 2025
TBJPROGRESS RADIO – EP.4 [JORDAN &…
June 2, 2025
KAMARA – 12 WEEKS OUT
May 29, 2025
KAMARA – TBJP UPDATE
May 27, 2025
JOE – FROM AMATEUR TO PITTSBURGH…
May 22, 2025
TBJPROGRESS RADIO – EP.3 [JORDAN &…
May 19, 2025
SAS – COUNTDOWN TO NY PRO
May 16, 2025
SAS – DETROIT & FIBO UPDATE
May 14, 2025
TBJPROGRESS RADIO – EP.2 [JORDAN &…
May 13, 2025
KERRY – MAKING OLYMPIA
May 9, 2025
INTRODUCING KERRY SEXTON
May 8, 2025
MARC – UPPER SESSION
May 7, 2025

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