Luis @_rocha • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 29,701 - 29,715 of 32,736 discussions ← 1 2 3 … 1,980 1,981 1,982 … 2,181 2,182 2,183 → All Discussions Deleted User When to up the weight Rotties replied 8 years, 4 months ago 3 Members · 6 Replies Training Deleted User Metformin Deleted User replied 8 years, 4 months ago 0 Member · 0 Reply Diet Deleted User Calorie and Macro Dense Food for Busy Lifestlye?! Deleted User replied 8 years, 4 months ago 0 Member · 0 Reply Diet Deleted User winged scapular Deleted User replied 8 years, 4 months ago 2 Members · 2 Replies Training Deleted User Recomp Cycle Deleted User replied 8 years, 4 months ago 0 Member · 0 Reply Supplementation crossy nightshift supplementation … Deleted User replied 8 years, 4 months ago 3 Members · 3 Replies Supplementation Deleted User Test/deca/EQ Deleted User replied 8 years, 4 months ago 4 Members · 4 Replies Supplementation Tom Carless Training Routine Tom Carless replied 8 years, 4 months ago 0 Member · 0 Reply Training Deleted User Slin on gh and L carnitine Deleted User replied 8 years, 4 months ago 0 Member · 0 Reply Supplementation Luke Jobson calorie deficit Luke Jobson replied 8 years, 4 months ago 2 Members · 4 Replies Diet Deleted User Push, Pull without Legs Deleted User replied 8 years, 4 months ago 0 Member · 0 Reply Training Steven smith Super High Frequency Steven smith replied 8 years, 4 months ago 0 Member · 0 Reply Training Steven smith Super High Frequency Steven smith replied 8 years, 4 months ago 0 Member · 0 Reply Training Deleted User outer chest Deleted User replied 8 years, 4 months ago 1 Member · 1 Reply Training Deleted User Push/pull/legs program example Deleted User replied 8 years, 4 months ago 0 Member · 0 Reply Training Viewing 29,701 - 29,715 of 32,736 discussions ← 1 2 3 … 1,980 1,981 1,982 … 2,181 2,182 2,183 →