aaron-lewis
Forum Replies Created
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Thanks for the input, that’s my plan now to have a clear out.
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A manetee haha, cheers Rotties. Yea I won’t go high either.
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Thanks for the reply Rotties, what dose Aromasin did you use?
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I couldn’t find them either, maybe it’s due to the new rules.
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Hi Jordan, have you considered a York test to find out what you are actually intolerant to? I have read the whole log so apologies if I have missed anything regarding any intolerance testing. I know you have been excluding certain trigger foods.
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I have used HIT with good results, I read the nautilus training principals and books from Ellington Darden and Mike Mentzer. The reason I used this training style is because I worked a year solid 12 hrs days with travel so I needed as little time in the gym as possible, i had a training partner who I worked with who also read all the info witch was handy so we could do 1 set all out with forced reps and negatives.
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I have been thinking about EQ as well after reading through JP’s thread (read back from page 153 on iPhone app) I took some screen shots so I have a reference and the info. Some good info posted above as well. Cheers
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JP has done videos on this, I personally got a note pad and pen watched the videos a few times and took notes on everything he said.
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????????
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I believe white jasmine rice is better, higher glycemic and easier to digest.
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Dr Dean, could you please develop a supplement needs version of Carditone?
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Thanks again Dr Dean.
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Would this include using beetroot powder in the intra workout shake? Or take the beetroot away from the workout?
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Cheers Mort.
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Dips have always caused shoulder issues for me, i now only use negative only dips at the end of a workout focusing on contracting the triceps’s only. I have long arms so maybe it’s just my biomechanics.