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Sam King

Current routine + knowing when to alter program

Sam King replied 9 years, 7 months ago 2 Members · 2 Replies

Training
Deleted User

AD's H20 Remoove

Deleted User replied 9 years, 7 months ago 2 Members · 2 Replies

Supplementation
Deleted User

TrT Blod test

Deleted User replied 9 years, 7 months ago 0 Member · 0 Reply

Supplementation
superplump250

swollen ankles after comp

superplump250 replied 9 years, 7 months ago 2 Members · 2 Replies

Health
Deleted User

Less protein needed at higher bf%

Deleted User replied 9 years, 7 months ago 0 Member · 0 Reply

Diet
Deleted User

Not getting sore on some bodyparts

Corinne replied 9 years, 7 months ago 1 Member · 1 Reply

Training
Deleted User

Test/Deca/Oxy/Winstrol 14-16 week cycle

Deleted User replied 9 years, 7 months ago 0 Member · 0 Reply

Supplementation
Deleted User

Carb timing for female

Deleted User replied 9 years, 7 months ago 2 Members · 2 Replies

Diet
big-wilce

Dr Stevenson’s drying out protocol

big-wilce replied 9 years, 7 months ago 2 Members · 4 Replies

Diet
Deleted User

binges

Corinne replied 9 years, 7 months ago 2 Members · 3 Replies

Diet
Deleted User

Meal Timings, Rest Days and Merging Meals

Corinne replied 9 years, 7 months ago 1 Member · 1 Reply

Diet
michael dickson

cauliflower rice

Corinne replied 9 years, 7 months ago 1 Member · 1 Reply

Diet
Deleted User

diary

Corinne replied 9 years, 7 months ago 1 Member · 1 Reply

Diet
mark hoare

Dieting whilst off cycle

Corinne replied 9 years, 7 months ago 1 Member · 1 Reply

Diet
Deleted User

cruise or pct

Corinne replied 9 years, 7 months ago 1 Member · 1 Reply

Supplementation

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