[Adam]

Would you add SLU to Mito stack then?

[Adam]

Only in a deficit

Thanks mate

[Adam]

I have 1mg fasted and also 1mg pre workout and and absolutely love it

[Adam]

Proforma are brilliant, always a great service

[Adam]

ive seen people get results from as low as 1mg per week and results stay good up to 3mg per week. Higher than this is ok for some but may cause issues in others.

Personally I feel 1-2mg per week is an ideal spot for most and so far seems to be able to be ran for prolonged periods with solid results

Thanks Hilly

[Adam]

I’ve gone up and down from 1.5 to 3.5mg for around 20 weeks now no need to take time off unless it’s causing any gastric issues. Or food gets so high that you need to come off

Thanks Nath

[Adam]

I take mine post workout into the muscle area that I’ve just worked and targeting for growth

[Adam]

Mg per week? ( you wrote ml)

That’s also a very low dose , you defo don’t need any time off that dose . The start point dose for the trials for its use was 2mg a week scaling to 14mg a week . 1-1.5 is very low and could easily be ran year round

Sorry meant mg. Thanks Jordan

[Adam]

.

I’ve used igf1 lr3 and have noticed good results with it. Muscles that have been worked fill and look much fuller, especially my arms

[Adam]

Just 500mcg

[Adam]

Thanks Clare and Marc

[Adam]

I’m using it, brilliant stuff. Sleep quality is now through the roof – 500mcg

How muche time pre bed?

Interaction negative with other supps?![/quote]
I’ve take mine 30/45 mins pre bed along with my melatonin and dream sleep. My sleep quality has definitely improved

[Adam]

Stick them in the suitcase and you will be fine.

Thank you Ryan

[Adam]

I’m using it, brilliant stuff. Sleep quality is now through the roof – 500mcg

• This reply was modified 1 month, 1 week ago by  Adam.

[Adam]

To lanzarote I personally do . But if they were to stop and search you they would likely take it off you

Ok thanks mate 👍