ben smith @advancedgenetics1 • Joined June 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 61 - 75 of 33,459 discussions ← 1 2 3 4 5 6 … 2,229 2,230 2,231 → All Discussions mark ferrara Hope JP is ok! mark ferrara replied 5 days, 21 hours ago 8 Members · 7 Replies Training Ege Kuter slin on cut Ege Kuter replied 6 days, 7 hours ago 3 Members · 8 Replies Cycle Builder Patrick White Pat White Log, Future IFBB pro Patrick White replied 6 days, 18 hours ago 1 Member · 1 Reply Member Training Journals Q Pangasius Q replied 1 week ago 9 Members · 9 Replies Diet Daniel Breen Sleep Duration Daniel Breen replied 1 week ago 11 Members · 17 Replies Health SK High E2 and Prolactin SK replied 1 week ago 3 Members · 8 Replies Health Andres Guerra E2 Saturation? Andres Guerra replied 1 week ago 2 Members · 1 Reply Cycle Builder Samus KLOW BLEND – Tendonitis Samus replied 1 week ago 4 Members · 4 Replies Injury & Rehab Ludo Ludo’s Blueprint Ludo replied 1 week ago 2 Members · 6 Replies Member Training Journals Connor Doyle Training in a modified full body split Connor Doyle replied 1 week ago 6 Members · 8 Replies Training Ben First Show Mid Prep thoughts Ben replied 1 week ago 5 Members · 7 Replies Training Mahdi Arfaoui Hormones imbalance Mahdi Arfaoui replied 1 week ago 2 Members · 1 Reply Cycle Builder JCH Cycle Advice JCH replied 1 week, 1 day ago 4 Members · 10 Replies Cycle Builder M85 Reta in gain phase and biolabs? M85 replied 1 week, 1 day ago 5 Members · 7 Replies Supplementation Rus Raul Beniamin LIFTS REGRESSING/ Upper lower Rus Raul Beniamin replied 1 week, 1 day ago 10 Members · 10 Replies Training Viewing 61 - 75 of 33,459 discussions ← 1 2 3 4 5 6 … 2,229 2,230 2,231 →