aellonfol @aellonfol • Joined September 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 32,286 discussions ← 1 2 3 … 2,151 2,152 2,153 → All Discussions Joey Crowley Upper lower 6 days a week Joey Crowley replied 3 hours, 15 minutes ago 4 Members · 3 Replies Training Kamara WhamKam Kamara replied 3 hours, 17 minutes ago 4 Members · 675 Replies TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 3 hours, 18 minutes ago 22 Members · 1,821 Reply TbJP Athlete Logs kyle hanney Diet causing hypo ? kyle hanney replied 3 hours, 55 minutes ago 7 Members · 10 Replies Diet ryan87 Clen with mots-c ryan87 replied 4 hours, 5 minutes ago 6 Members · 6 Replies Cycle Builder Nathan BIG DOG DIARY Nathan replied 4 hours, 6 minutes ago 22 Members · 514 Replies TbJP Athlete Logs Mohamad Muhammad First Cycle Mohamad Muhammad replied 6 hours, 36 minutes ago 2 Members · 3 Replies Forums Kerry Kerry Sexton – The Olympia Dream 2025 Kerry replied 6 hours, 40 minutes ago 10 Members · 329 Replies TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 7 hours, 16 minutes ago 4 Members · 532 Replies TbJP Athlete Logs Valerio Ghiglione Valerio Ghiglione LOG Valerio Ghiglione replied 7 hours, 20 minutes ago 7 Members · 223 Replies Member Training Journals Nick Dragon pharma source Nick replied 7 hours, 38 minutes ago 1 Member · 0 Reply Cycle Builder Kuba Kuba’s 20/21 Level up Kuba replied 7 hours, 56 minutes ago 0 Member · 3,641 Replies TbJP Athlete Logs Luna Where to pull calories from in deficit? Luna replied 8 hours, 7 minutes ago 2 Members · 2 Replies Diet Sasan Heirati Sas is Back! Sasan Heirati replied 8 hours, 8 minutes ago 127 Members · 2,328 Replies TbJP Athlete Logs Marc Marc Hector IFBB Pro Marc replied 10 hours, 39 minutes ago 93 Members · 1,715 Reply TbJP Athlete Logs Viewing 16 - 30 of 32,286 discussions ← 1 2 3 … 2,151 2,152 2,153 →