aellonfol
Forum Replies Created
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I use unflavored isolate. No issues for me and I have a very sensitive gut
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I’m not dean but I imagine he would generally agree..yes life extension super bio curcumin is a good product jp recommends this one. Jarrows has a good citrus bergamot. Both easily accessible on amazon
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Steroidsourcetalk.org
Not sure about gear being more expensive here. Test e is $20-25 per 10.5ml for example. Primo 200mg/ml minimal pip $70
You lads across the pond beating that?
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Please provide the gauge, color is variable. I like 25-27g
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Myprotein isolate is the most economical of which i know
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That’s a hefty dose. Don’t see the need for beyond 2-5IU for the vast majority of amateurs
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I really like rest pause with calves. Standing Raise is my primary movement. I like a 5 count eccentric and 5 count stretch. Do 1-2 sets like this at the end of every session. Progression is inevitable
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You’ll know lol muscle spasms like touching a nerve, fight or flight sweating, metallic taste in mouth. You pull out ASAP. At least that’s my reaction. I’ve never pushed oil through when it’s happened
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Appreciate the video Luke. A topic I was hoping would be covered so many thanks. Any significant difference between mediphorm and say nick trigilis HA product? Many people seem to bash one or the other. If budget is tight would you still try to invest in the product or is it only say a 1-5% difference leading into a contest?
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Delts is hard to mess up assuming your pinning the medial head. Spotinjections.com covers this but mostly just think the central and meatiest part of your side delt.
I used to love quads when I began pinning but nicked a vein multiple times and have paranoia about the area since. Pinned slowly and with 25-27g but always sense a vein or spasm coming on. Have tried a few different spots. Honestly wish I still could as they’re so easy to pin -
Watch all of the beginner videos and those which outline how to set up an upper lower or ppl. There are also articles on here and you can use the search function.
The key is relentless consistency and execution in your training and nutrition above all. Logbook all your sessions. Learn how to execute movements
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In short, You must PCT. Your trainer would be best served not speaking of things they clearly are not educated on
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You need to take this way more seriously. I would help you but honestly what you’ve written shows you didn’t give a shit about the process. Do some digging. Google. Don’t make this foolish a long term mistake again. That may sound harsh but you have to educate yourself before blindly doing something like this
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You have answered your own question. Always rotate sites. I can’t imagine 2-3 consecutive pins same site let alone 5…
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Personally, glutes ventroglutes delts pecs and lats. How many sites you need depends on injection frequency, how long you’ve been using, and if you have scar tissue in certain sites. Way too many veins in quads for me