ajmorris
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I loved Prague last year for Xmas markets Corinne! I have also been to Berlin for them, which was AMAZING also 🙂
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ajmorris
MemberJune 18, 2018 at 9:48 pm in reply to: 'Starting From Scratch' | First prep in 3 years & my revised approach to BB.Awesome log mate!! Definitely in for following this journey.
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Glad you had a good session Corinne!
I’m at that ‘probably need to deload’ point… really hate it because stubborn me kicks in & keeps going until I go backwards lol.
Have you always ran straight days off for deloads instead of a reduction in volume/intensity within sessions?
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Superb job Emil. Pleasure to be following this 🙂
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Awesome Corinne, very excited to follow!!
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Superb journal Ali!!
Really enjoyed catching up on this 🙂 Will keep following.
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Pumped for this!!
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Thanks Corinne, makes sense, I’d imagined it would be something to do with trace values 🙂
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Compartive to recent off season macronutrient set ups, your dietary fat seems to have been pushed up a little whilst carbs have come down a tad – any reasoning for this Corinne or just following Stefans Lead?
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Congrats on the masters completion Corinne! Huge box ticked off 😀