AK Kayani @akbarkayani79hotmail-com • Joined December 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 32,389 discussions 1 2 3 … 2,158 2,159 2,160 → All Discussions Aurimas Rimkevicius Proform nad+ going off? Aurimas Rimkevicius replied 23 minutes ago 1 Member · 0 Reply Cycle Builder Hazim ali Hazim Keep cutting or bulk Hazim ali Hazim replied 1 hour, 3 minutes ago 1 Member · 0 Reply Diet jack Fleece jack replied 2 hours ago 3 Members · 2 Replies Forums Joseph Pircher 5 amino 1mq in contest prep Joseph Pircher replied 2 hours, 37 minutes ago 1 Member · 0 Reply Forums AK Kayani First Cycle Test Only AK Kayani replied 2 hours, 55 minutes ago 3 Members · 4 Replies Cycle Builder Dan Reta guide for a complete beginner Dan replied 3 hours, 37 minutes ago 6 Members · 7 Replies Supplementation Fred Shoulder pain Fred replied 3 hours, 58 minutes ago 10 Members · 9 Replies Training Meg The Evolution Meg replied 4 hours ago 78 Members · 2,115 Replies TbJP Athlete Logs LouisMoylan Louis Moylan Off Season LouisMoylan replied 4 hours, 9 minutes ago 153 Members · 3,923 Replies TbJP Athlete Logs Kuba Kuba’s 20/21 Level up Kuba replied 4 hours, 14 minutes ago 0 Member · 3,666 Replies TbJP Athlete Logs Piotr Malicki How to know when to add volume Piotr Malicki replied 4 hours, 54 minutes ago 6 Members · 5 Replies Training Max not sure if i should keep cutting or bulk. Max replied 10 hours, 54 minutes ago 4 Members · 10 Replies Diet John Reta John replied 12 hours, 56 minutes ago 4 Members · 3 Replies Cycle Builder Nathaniel Nath Heckels’ Journey Nathaniel replied 12 hours, 59 minutes ago 32 Members · 732 Replies TbJP Athlete Logs Kamara WhamKam Kamara replied 15 hours, 39 minutes ago 4 Members · 690 Replies TbJP Athlete Logs Viewing 1 - 15 of 32,389 discussions 1 2 3 … 2,158 2,159 2,160 →