Replies – Forums – AK Kayani – Trained by JP

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AK Kayani

Member
January 12, 2026 at 3:01 pm in reply to: Reta Microdosing for insulin sensitivity

When Jordan means lean lean. He means close to 10% even maybe single digit so I would say you still need to cut. You may need longer than 8 weeks to get there if your accurate with 18%
AK Kayani

Member
December 29, 2025 at 9:15 pm in reply to: First Cycle Test Only

Thanks all
AK Kayani

Member
December 26, 2025 at 4:28 pm in reply to: First Cycle Test Only

Thanks JP. I will do more frequent shots. Is there worth adding anything to this or stick to test only?
AK Kayani

Member
December 26, 2025 at 11:30 am in reply to: First Cycle Test Only

Thanks both. I will switch to twice a week. JP I am seeing some progress in strength for sure. I can feel it now I have got some some PBs recently. Should I see even more strength gains?