akram1993 @Akram1993 • Joined March 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 871 - 885 of 33,372 discussions ← 1 2 3 … 58 59 60 … 2,223 2,224 2,225 → All Discussions kbb Upper back pulldown kbb replied 4 months, 2 weeks ago 6 Members · 12 Replies Training Mike Plunkett Advice for coming out of a diet phase Mike Plunkett replied 4 months, 3 weeks ago 8 Members · 12 Replies Diet Tom Sparksman Tom S – Prep Log – Apr 2026 Tom Sparksman replied 4 months, 3 weeks ago 4 Members · 10 Replies Member Training Journals Alfie Stanford Use of an AI, Needles and injection sites Alfie Stanford replied 4 months, 3 weeks ago 1 Member · 0 Reply Cycle Builder Fred Rounded shoulder Fred replied 4 months, 3 weeks ago 4 Members · 3 Replies Training Joe pain in chest while pressing Joe replied 4 months, 3 weeks ago 4 Members · 4 Replies Training David Green Sleep Sleep Sleep David Green replied 4 months, 3 weeks ago 7 Members · 6 Replies Cycle Builder Jordan_w Programming Back Jordan_w replied 4 months, 3 weeks ago 1 Member · 0 Reply Training Chris Edwards Cycle / Supps Help Chris Edwards replied 4 months, 3 weeks ago 1 Member · 0 Reply Cycle Builder Daniel Tejedor Hack squat seatbelt Daniel Tejedor replied 4 months, 3 weeks ago 7 Members · 6 Replies Training David Green Number of exercises per session David Green replied 4 months, 3 weeks ago 2 Members · 1 Reply Training Thomas Kwok Program checks Thomas Kwok replied 4 months, 3 weeks ago 1 Member · 0 Reply Training Craig Tonkin Alchemia Craig Tonkin replied 4 months, 3 weeks ago 8 Members · 11 Replies Cycle Builder Deleted User Peptides to run year round Deleted User replied 4 months, 3 weeks ago 6 Members · 9 Replies Cycle Builder Jonathan Plans after cut Ryan replied 4 months, 3 weeks ago 3 Members · 2 Replies Health Viewing 871 - 885 of 33,372 discussions ← 1 2 3 … 58 59 60 … 2,223 2,224 2,225 →