Forum Replies Created

  • Alex Morgan

    Member
    September 2, 2024 at 11:26 pm in reply to: Full Body Split

    Going back to this and I am coming around to my 3rd rotation of A, B, C, D and it’s by far my most enjoyable split i’ve ever tried. Lifts are progressing an incredible amount so far!

  • Alex Morgan

    Member
    August 23, 2024 at 8:43 pm in reply to: Low Testosterone

    Thanks all! I will have a look at the natural stack and I think I’ll get retested after a few months of use!

  • Alex Morgan

    Member
    August 23, 2024 at 8:40 pm in reply to: Push Up Phase

    Thanks. I log my weight the same time every morning into happy scale. It gives me a 7 day average and a ‘moving average’ which calculates a weekly rate of gain.

  • Alex Morgan

    Member
    August 19, 2024 at 4:59 pm in reply to: Full Body Split

    Yeah It’s easily done on the prime extensions as it’s plate loaded! Thanks! I’ll keep it so adductors and extensions are in there.