Forum Replies Created

  • Alex S

    Member
    January 7, 2025 at 8:40 pm in reply to: Lower

    Thank you Maddy, I’ve been previously pre exhausting quads in training but wasn’t quite sure on that would fit in training legs in a upper/lower

  • Alex S

    Member
    January 7, 2025 at 2:32 pm in reply to: Lower

    Thank you Jordan for the response
    Will do and I’ll get back to it