Alexander Kopalek @alexanderk95 • Joined March 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 33,738 discussions ← 1 2 3 … 2,248 2,249 2,250 → All Discussions Nathaniel Nath Heckels’ Journey Nathaniel replied 19 hours, 34 minutes ago 41 Members · 1,032 Reply TbJP Athlete Logs Phoebe My Pro Journey with Pheebs G Phoebe replied 21 hours, 11 minutes ago 8 Members · 1,370 Reply TbJP Athlete Logs Hilly Hilly’s Guide to Eating With IBS Hilly replied 21 hours, 44 minutes ago 0 Member · 3,623 Replies Educator Logs Stephan Free weights only programming Stephan replied 22 hours, 26 minutes ago 6 Members · 6 Replies Training Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 22 hours, 44 minutes ago 0 Member · 3,438 Replies TbJP Athlete Logs Adam Bishop Operation World’s Strongest Man Adam Bishop replied 23 hours, 6 minutes ago 0 Member · 1,985 Reply TbJP Athlete Logs Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 23 hours, 18 minutes ago 27 Members · 735 Replies TbJP Athlete Logs Ben Ben’s Strongman Journey Ben replied 1 day ago 4 Members · 164 Replies TbJP Athlete Logs Lucas B. Split advice PPL Meg replied 1 day, 1 hour ago 5 Members · 7 Replies Training Alexander Kopalek split advice Alexander Kopalek replied 1 day, 3 hours ago 6 Members · 5 Replies Training Denzel Should a surplus for a natural look any different from someone assisted? Denzel replied 1 day, 5 hours ago 9 Members · 11 Replies Diet Nicolas Cantemir CASEIN Nicolas Cantemir replied 1 day, 8 hours ago 3 Members · 5 Replies Diet LouisMoylan Louis Moylan Off Season LouisMoylan replied 1 day, 15 hours ago 0 Member · 4,176 Replies TbJP Athlete Logs Joe Ballinger IFBB Pro Joe Ballinger – IFBB Open Pro Joe Ballinger IFBB Pro replied 1 day, 21 hours ago 89 Members · 1,515 Reply TbJP Athlete Logs Matěj Kohout Rack pulls pain Matěj Kohout replied 2 days, 2 hours ago 12 Members · 15 Replies Training Viewing 16 - 30 of 33,738 discussions ← 1 2 3 … 2,248 2,249 2,250 →