[Andy]

Depending on your look, I’d pull prop in the next couple of weeks and subtlety push up tren ace and mast p. If you’re full, dry and hard then keep the test in.

Instagram - amsmuscle
Youtube - AMS Muscle
Tik Tok - amsmuscle

[Andy]

If you’re dieting for this holiday, when you come home just go back on to the plan you have/had in place. Once your body is stable again (condition & weight wise) then slowly push calories up. That’s assuming you’re in good nick now.
That’s what I did this year.

Instagram - amsmuscle
Youtube - AMS Muscle
Tik Tok - amsmuscle