Forum Replies Created

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  • Andy

    Member
    February 23, 2023 at 9:59 pm in reply to: 6 weeks into cycle

    The blood markers indicate you may of been poorly at time of bloods.

    HDL – I would look to increase your good fat in take if you can however for alot of us getting HDL higher than this on cycle is difficult. If you are not using TBJP love heart then I suggest adding this in.

    LDL – is IMO fine but adding in some HIT cardio would help

    Prolactin is a tad high – vitamin B6 300mg will bring this down
    progesterone is a little high but if your getting no sides I would not worry here.

    Free test and test are high as you would want.

    E2 is in a good spot –
    SHBG is fine – its the AAS lowering this and common on cycle

    Thanks for response mate.
    Just out of curiosity which part makes you think i was poorly when bloods were taken? As i felt fine at the time.
    I can do that for HDL i have been neglecting my good fats as much these past few weeks however i have been taking the full range of tbjp health supps i.e love heart, vital supports, cure coming and added in omega pharma this past week or so (had been using omega V previous which was slightly more cost effective)
    I have been taking 300mg vit b6 for quite some time now actually. Wondering whether the one im using isnt very well dosed. Was from amazon not expensive and you do get a fair amount of pills in the tub. Not sure if you could suggest a brand to purchase?
    Thanks again
  • Andy

    Member
    February 9, 2023 at 4:44 pm in reply to: Training in a deficit

    Thats cleared it up for me. Thanks to you both!

  • Andy

    Member
    January 16, 2023 at 12:14 pm in reply to: CPAP machine

    Hi Andy. You will need to speak to your doctor about it and ask to have a sleep study done. They will give you a device to wear while you sleep at home for a few days to assess your sleep issues.

    Once you have a doctors note saying you have sleep apnea you can just order a CPAP online or wait for the nhs to sort you one.

    I ordered mine online after going through my private sports doctor.

    Thanks mate im going to get the ball rolling today
  • Andy

    Member
    January 12, 2023 at 7:10 pm in reply to: Fighting Chronic Allergies

    No problem mate

  • Andy

    Member
    January 12, 2023 at 6:18 pm in reply to: Fighting Chronic Allergies

    I used to have exactly the same issue but i dont think mine was allergy related. I was given a steroid nasal spray that you use morning and night. Its cleared mine right up. Its never going to be absolutely spot on but im not constantly blowing my nose or congested anymore. See if you can get hold of some. Its called fluticasone furoate. Can get it from doctor or possibly over counter at pharmacy. Hope this helps

  • Andy

    Member
    January 12, 2023 at 2:27 pm in reply to: Cycle advice

    Fully agree with Kuba here.

    I see no issues in starting now as moving to a cycle will aid in the cut IMO and drive a recomp effect to some extent.

    Thanks mate ill get on it!
  • Andy

    Member
    January 11, 2023 at 7:28 pm in reply to: Cycle advice

    Prolactin can be just slightly higher if body fat levels are a touch higher it is not an issue I would just supplement with a heavy dose of vitamin b6 p5p can get it cheap of amazon.

    Estrogen I would leave as is for sure you want it slightly higher it’s pretty anabolic.

    People advise mast / primo as both are pretty good choices when it comes to not only results but being health conscious, they have a pretty hefty history of data in clinical trials and anecdotally using these compounds we have all seen great results with very little cost in lipids.

    If you take your test up higher using mast / primo will also modulate androgen to estrogen ratio meaning you can tolerate more test without any sides.

    Hope this helps bud, if you are to cycle start low and titrate slowly. You will see a great response of very little.

    Thats excellent mate thanks very much for the response. By titrate would you. Suggest starting my test at 300mg and 100mg primo/mast for example then upping the latter as and when to find sweet spot?
    Thanks again!

    [/quote]
    Absolutely bud, you’ll be doubling what you are currently running this way. That alone will see a huge response if nutrition and training is nailed[/quote]

    Thats great thanks. Would you suggest starting now or wait until im leaner?
  • Andy

    Member
    January 11, 2023 at 2:22 pm in reply to: Cycle advice

    Morning buddy. Kuba has nailed it there. Echo what he has outlined for sure. As body composition improves I’m pretty confident these markers will also improve if you are keeping the cycle doses the same until your happy with body comp then starting a push.

    Start P5P at 300mg daily and assess from there bud.

    Everything else Kuba stayed with cycle design is spot on

    Thanks mate ill get straight onto the p5p!
  • Andy

    Member
    January 11, 2023 at 2:18 pm in reply to: Cycle advice

    Prolactin can be just slightly higher if body fat levels are a touch higher it is not an issue I would just supplement with a heavy dose of vitamin b6 p5p can get it cheap of amazon.

    Estrogen I would leave as is for sure you want it slightly higher it’s pretty anabolic.

    People advise mast / primo as both are pretty good choices when it comes to not only results but being health conscious, they have a pretty hefty history of data in clinical trials and anecdotally using these compounds we have all seen great results with very little cost in lipids.

    If you take your test up higher using mast / primo will also modulate androgen to estrogen ratio meaning you can tolerate more test without any sides.

    Hope this helps bud, if you are to cycle start low and titrate slowly. You will see a great response of very little.

    Thats excellent mate thanks very much for the response. By titrate would you. Suggest starting my test at 300mg and 100mg primo/mast for example then upping the latter as and when to find sweet spot?
    Thanks again!
  • Andy

    Member
    September 5, 2022 at 10:27 pm in reply to: TRT bloods

    They’re there but won’t load bud

    Ok so ive just written the markers that are out since my pics wouldnt show when uploaded. Please see below.

    Haemoglobin H 175 – 130-170

    Haematocrit H 0.532 – 0.38-0.5

    Mean cell volume H 98.9 – 81-98

    Neutrophils L 1.82 – 2.0-7.5

    CK H 678 – 39-308

    HDL L 1.05 – >1.1

    Triglycerides H 1.87 – <1.7 fasted

    Chol:HDL ratio H 4.21 – <4.0

    Cortisol H 553 – 166-507

    Oestradiol H 187 – 41-159

    Free test H 0.688 – 0.2-0.62

    SHBG L 6 – 18.3-54.1

    Prolactin H 664 – 86-324

    Progesterone H 0.7 – <0.474

  • Andy

    Member
    August 24, 2022 at 12:24 pm in reply to: TRT bloods

    Trying adding then from a different internet platform. Are these visible? Ive messaged support but not heard anything back.

  • Andy

    Member
    August 20, 2022 at 10:05 pm in reply to: TRT bloods

    Have these ones worked mate? Are iphones ok for uploading screen shots?

    Can’t see anything buddy. You could message support and see why.[/quote]

    This might sound like a daft question, but where do i message support, cant find anything?
  • Andy

    Member
    August 20, 2022 at 7:20 am in reply to: Ignus pharma

    Is that Ignis pharma you mean?

    If so Ive been using the cyp for my TRT for couple months now and seems legit to me

  • Andy

    Member
    August 18, 2022 at 10:34 pm in reply to: TRT bloods

    Have these ones worked mate? Are iphones ok for uploading screen shots?

  • Andy

    Member
    July 26, 2022 at 7:42 am in reply to: Supplement/vitamin timing

    Thanks very much!

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