[Andy]

You only need to worry about taking high doses of antioxidants or anti inflammatory supps around training so as they don’t blunt the natural response needed for muscle growth and adaptation.

I think you’re fine continuing to take your supps a couple of hours pre training.

Thanks for the response appreciate it! I dont take any anti inflammatory before training just im PM.

Just for reference my morning supps consist of multi vit & mineral, boron, vit c, vit d3 k2, macs root, vit E, omega V

[Andy]

I have just recently started self medicating my private TRT as it was costing an absolute fortune monthly to keep it up. I was prescribed 200mg test cyp pw and 250iu hcg twice a week. Started off at about £140 a month then they told me they had to get it imported and use multidose vials so that went up to £340 every other month. No thanks