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Hey Jord.
Question on your cruise.
Say you had taken everything out bar test, ran your cruise and aimed for 10 weeks.
If you were to do your bloods at 5 weeks just for a peak and see that everything is back in line would you start to bring up the longer ester drugs 2-3 weeks early ready to peak at 10 weeks?thus not wasting any time.
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Evening Joes..
What digestive enzymes are you currently favouring ?
I’ve tried life extension and currently a ‘now’ brand product that reads very well.
Wondered what you used mate ?
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Hey Jord.
With regards to blood work which I expect you’ll be doing towards to end of your planned cruise..
question is specifically aimed at the liver enzyme CK…Which I understand as athletes will always be elevated above average, however what is a real world acceptable level for you?
my last 3 results have been
*977
*600
and currently
CK *1108 IU/L 38.00 – 204.00I have been informed that over 1000 and there is a possibility of rhabdomyolysis..
Is this somethings you a mindful of ?
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BUMP
Anyone with any input ?
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Bump ????????
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Hey JP
I’ve read somewhere in here I think that you use Vivomix as your probiotic.
I have been using it too.
But with it being 450 billon have you used it consistently or do you use others at a lower strength ? -
If hair became an issue
(mine has just started to thin,, I’m 39)What supplements would you head for or have seen positive research on ?
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Hey Jord..
You’ve kept your hair well dood.
Have you experiment with any compounds to aid hair retention or even re growth ? -
Bump 🙂
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BUMP…
Would like to hear views on this too.
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Hey Dr …D
is this disturbed absorption also prevalent with the SR versions ?currently I’m 500mg morning and 500mg at night of the SR.
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Yeah I’ve now deffo noticed a change since incorporating Ravenous ..
A sense of an empty stomach relatively soon after eating.Still looking for some thoughts on the cycle Jord :))))))))))))))